Oignon frit

Packaged product Verduras Auchan

Oignon frit contains 622 kcal per 100 g. A serving, 5.0 g (5 g) provides about 31 kcal.

Roughly 67% of its calories come from fat, with 29% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (590 kcal per 100 g).

100 g provides 51% of the Daily Value for Vitamina E, 47% of the Daily Value for manganese and 18% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignon frit by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
6 gprotein
44 gcarbohydrates
46 gfat
31kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 46 g 59%
Saturated fat L 23 g 115%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 44 g 16%
Dietary fiber L 4 g 14%
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamina A L 0 µg0%
Vitamina C L 3 mg3%
Vitamina D L 0,06 µg0,3%
Vitamina E L 7,7 mg51%
Thiamin (B1) L 0,14 mg11%
Riboflavin (B2) L 0,021 mg2%
Niacin (B3) L 0,042 mg0,3%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,13 mg7%
Folate (B9) L 34 µg8%
Vitamina B12 L 0 µg0%
Calcio L 31,1 mg2%
Iron L 1 mg6%
Magnesio L 40,2 mg10%
Fósforo L 129 mg10%
Potasio L 271 mg6%
Zinc L 1 mg9%
Copper L 0,13 mg14%
Manganese L 1,1 mg47%
Selenio L 9,7 µg18%
Iodine L 14,2 µg9%
Chloride L 181 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 29%Fat: 67%622kcal / 100 g
  • Protein 4%
  • Carbohydrates 29%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E51%Manganese47%Selenio18%Copper14%Thiamin (B1)11%Fósforo10%Magnesio10%Zinc9%Iodine9%Folate (B9)8%

Nutritional insights

  • Fiber4 gbelow the median for verduras (median 4,5 g)
  • Sugars7 gin the lowest quarter of verduras (median 9 g)
  • Fat46 gin the top quarter of verduras (median 44 g)
  • Saturated fat23 gin the top quarter of verduras (median 21 g)
  • Sodium400 mgin the lowest quarter of verduras (median 480 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L17,1 g
Grasa poliinsaturada L4,7 g
Sugars and starch (1)
Starch L27,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,03 g
Ácido linoléico (omega-6, 18:2) L0,42 g
Carotenoids (1)
Betacaroteno L21 µg
Other components (2)
Agua L72,9 g
Alcohol L0 g

Product details

Brand
Auchan
Barcode
3596710484607
Quantity
0.12 kg
Label serving
5.0 g
Category
Cebollas fritas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oignons 75%, huile de palme, farine de BLÉ , sel. Traces éventuelles de céleri, lait, moutarde, œuf, sésame, soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAceite de palmaHarina de trigoSalt

Similar products

FoodCaloriesProteinCarbsFat
Oignons Frits Goutina 622 6 g 44 g 46 g
Röstzwiebeln Kühne 610 6 g 40 g 46 g
Oignon rôti émincé isfi 610 6 g 44 g 46 g
Cebolla Frita Auchan 608 6 g 42 g 45 g
Cebola Frita Crocante Garijo Baigorri 608 15 g 42 g 45 g
Cebolla frita Auchan 608 6 g 42 g 45 g
Oignons Frits Kühne 606 6 g 40 g 46 g
Cebolla frita Dani 605 6 g 44 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignon frit?

100 g of Oignon frit has 622 kcal. Serving, 5.0 g (5 g): about 31 kcal.

How much protein is in Oignon frit?

Oignon frit contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,3 g in serving, 5.0 g (5 g). About 4% of its calories come from protein.

How many carbs are in Oignon frit?

Oignon frit has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignon frit?

Oignon frit contains 46 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Oignon frit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (51% DV), manganese (47% DV), selenio (18% DV), copper (14% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oignon frit?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710484607. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.