Oignon frit
Packaged product Grønsager Auchan
Oignon frit contains 622 kcal per 100 g. A serving, 5.0 g (5 g) provides about 31 kcal.
Roughly 67 % of its calories come from fat, with 29 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (590 kcal per 100 g).
100 g provides 51 % of the Daily Value for Vitamin E, 47 % of the Daily Value for mangan and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,06 µg | 0,3 % |
| Vitamin E L | 7,7 mg | 51 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,042 mg | 0,3 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 34 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,1 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 40,2 mg | 10 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 1,1 mg | 47 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 14,2 µg | 9 % |
| Chlorid L | 181 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 29 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gbelow the median for grønsager (median 4,5 g)
- Sugars7 gin the lowest quarter of grønsager (median 9 g)
- Fat46 gin the top quarter of grønsager (median 44 g)
- Saturated fat23 gin the top quarter of grønsager (median 21 g)
- Sodium400 mgin the lowest quarter of grønsager (median 480 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water72,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17,1 g |
|---|---|
| Polyumættet fedt L | 4,7 g |
Sugars and starch (1)
| Stivelse L | 27,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,03 g |
| Linolsyre (omega- 6, 18: 2) L | 0,42 g |
Carotenoids (1)
| Betacaroten L | 21 µg |
|---|
Other components (2)
| Vand L | 72,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710484607
- Quantity
- 0.12 kg
- Label serving
- 5.0 g
- Category
- Friske løg
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oignons Frits Goutina | 622 | 6 g | 44 g | 46 g |
| Röstzwiebeln Kühne | 610 | 6 g | 40 g | 46 g |
| Cebolla Frita Auchan | 608 | 6 g | 42 g | 45 g |
| Cebola Frita Crocante Garijo Baigorri | 608 | 15 g | 42 g | 45 g |
| Cebolla frita Auchan | 608 | 6 g | 42 g | 45 g |
| Cebolla frita Dani | 605 | 6 g | 44 g | 45 g |
| Cebolla frita Dani | 605 | 6 g | 44 g | 45 g |
| Oignon frit Dani | 605 | 6 g | 44 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignon frit?
100 g of Oignon frit has 622 kcal. Serving, 5.0 g (5 g): about 31 kcal.
How much protein is in Oignon frit?
Oignon frit contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,3 g in serving, 5.0 g (5 g). About 4 % of its calories come from protein.
How many carbs are in Oignon frit?
Oignon frit has 44 g of total carbohydrates per 100 g, including 4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignon frit?
Oignon frit contains 46 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Oignon frit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51 % DV), mangan (47 % DV), selen (18 % DV), kobber (14 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oignon frit?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710484607. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.