Oat Drink
Packaged product Boissons Natrue
Oat Drink contains 47 kcal per 100 ml. A serving, 100.0 g (100 ml) provides about 47 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (48 kcal per 100 g).
100 ml provides 31 % of the Daily Value for manganèse and 12 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Fer L | 0,71 mg | 4 % |
| Magnésium L | 26,6 mg | 6 % |
| Phosphore L | 76 mg | 6 % |
| Potassium L | 63 mg | 1 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,72 mg | 31 % |
| Sélénium L | 0,43 µg | 0,8 % |
| Iodine L | 0 µg | 0 % |
| Chlorure L | 10,2 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,6 gin the top quarter of boissons (median 0,8 g)
- Fiber0,7 gbelow the median for boissons (median 0,8 g)
- Sugars5,4 gin the top quarter of boissons (median 4,1 g)
- Fat0,7 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,3 gin the top quarter of boissons (median 0,2 g)
- Sodium12 mgin the lowest quarter of boissons (median 40 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 86,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Natrue
- Barcode
- 8423352400212
- Quantity
- 1 l
- Label serving
- 100.0 g
- Category
- Boissons à base d'avoine
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, OATS (15%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Avoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de avena + calcio ecológica Veritas | 47 | 1,2 g | 8,5 g | 0,8 g |
| Nordic Oat Drink Arla | 47 | 0,7 g | 7,1 g | 1,5 g |
| Nordic oat drink Plain Jörd (Arla) | 47 | 0,7 g | 7,2 g | 1,5 g |
| Oat Drink Vanilla Arla Jord | 47 | 0,7 g | 7,2 g | 1,5 g |
| Bebida De Avena LIQUATS VEGETALS S.A. | 47 | 1,6 g | 8,2 g | 0,7 g |
| Beguda de civada BON PREU S.A. | 47 | 1,2 g | 8,5 g | 0,8 g |
| Bio OAT Avoine Alpro | 47 | 0,3 g | 8 g | 1,3 g |
| Swiss Cereal Drink Hafer Plus Avoine Soyana | 47 | 0,8 g | 7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Drink?
100 ml of Oat Drink has 47 kcal. Serving, 100.0 g (100 ml): about 47 kcal.
How much protein is in Oat Drink?
Oat Drink contains 1,6 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1,6 g in serving, 100.0 g (100 ml). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,8 g).
How many carbs are in Oat Drink?
Oat Drink has 8,2 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Drink?
Oat Drink contains 0,7 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Oat Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (31 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Drink?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423352400212. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.