Oat Drink
Packaged product Drikkevarer Natrue
Oat Drink contains 47 kcal per 100 ml. A serving, 100.0 g (100 ml) provides about 47 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (48 kcal per 100 g).
100 ml provides 31 % of the Daily Value for mangan and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 26,6 mg | 6 % |
| Phosphor L | 76 mg | 6 % |
| Kalium L | 63 mg | 1 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 0,43 µg | 0,8 % |
| Jod L | 0 µg | 0 % |
| Chlorid L | 10,2 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,6 gin the top quarter of drikkevarer (median 0,8 g)
- Fiber0,7 gbelow the median for drikkevarer (median 0,8 g)
- Sugars5,4 gin the top quarter of drikkevarer (median 4,1 g)
- Fat0,7 gin the lowest quarter of drikkevarer (median 1,5 g)
- Saturated fat0,3 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 86,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Natrue
- Barcode
- 8423352400212
- Quantity
- 1 l
- Label serving
- 100.0 g
- Category
- Drikkevarer på basis af havre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, OATS (15%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebida de avena + calcio ecológica Veritas | 47 | 1,2 g | 8,5 g | 0,8 g |
| Nordic Oat Drink Arla | 47 | 0,7 g | 7,1 g | 1,5 g |
| Nordic oat drink Plain Jörd (Arla) | 47 | 0,7 g | 7,2 g | 1,5 g |
| Oat Drink Vanilla Arla Jord | 47 | 0,7 g | 7,2 g | 1,5 g |
| Bebida De Avena LIQUATS VEGETALS S.A. | 47 | 1,6 g | 8,2 g | 0,7 g |
| Beguda de civada BON PREU S.A. | 47 | 1,2 g | 8,5 g | 0,8 g |
| Bio OAT Avoine Alpro | 47 | 0,3 g | 8 g | 1,3 g |
| Swiss Cereal Drink Hafer Plus Avoine Soyana | 47 | 0,8 g | 7 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Drink?
100 ml of Oat Drink has 47 kcal. Serving, 100.0 g (100 ml): about 47 kcal.
How much protein is in Oat Drink?
Oat Drink contains 1,6 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1,6 g in serving, 100.0 g (100 ml). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).
How many carbs are in Oat Drink?
Oat Drink has 8,2 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Drink?
Oat Drink contains 0,7 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Oat Drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (31 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oat Drink?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423352400212. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.