Mélange de poudre alimentaire, protéines, base de soja, NFS: Nutrition Facts
Generic food Dried or dry Noix et graines
Mélange de poudre alimentaire, protéines, base de soja, NFS contains 388 kcal per 100 g. A typical serving of 1 cuillère à soupe (18 g) provides about 70 kcal.
Roughly 57 % of its calories come from protein, with 30 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for protéines et poudres nutritives on FoodFactly (392 kcal per 100 g).
100 g provides 291 % of the Daily Value for cuivre, 102 % of the Daily Value for phosphore and 72 % of the Daily Value for Folate (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 388 kcal | |
| Total fat C | 5,6 g | 7 % |
| Saturated fat C | 1,1 g | 6 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 733 mg | 32 % |
| Total carbohydrates C | 28,9 g | 11 % |
| Dietary fiber C | 6,7 g | 24 % |
| Total sugars C | 22,2 g | |
| Protein C | 55,6 g | 111 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 0 µg | 0 % |
| Thiamine (B1) C | 0,29 mg | 24 % |
| Riboflavine (B2) C | 0,16 mg | 13 % |
| Niacine (B3) C | 2,4 mg | 15 % |
| Vitamine B6 C | 0,16 mg | 10 % |
| Folate (B9) C | 289 µg | 72 % |
| Vitamine B12 C | 0 µg | 0 % |
| Choline C | 313 mg | 57 % |
| Calcium C | 178 mg | 14 % |
| Fer C | 12 mg | 67 % |
| Magnésium C | 64 mg | 15 % |
| Phosphore C | 1 270 mg | 102 % |
| Potassium C | 933 mg | 20 % |
| Zinc C | 6,6 mg | 60 % |
| Cuivre C | 2,6 mg | 291 % |
| Sélénium C | 1,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 30 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55,6 gin the top quarter of protéines et poudres nutritives (median 50 g)
- Fiber6,7 gin the top quarter of protéines et poudres nutritives (median 2 g)
- Sugars22,2 gabove the median for protéines et poudres nutritives (median 5,7 g)
- Saturated fat1,1 gabove the median for protéines et poudres nutritives (median 1,1 g)
- Sodium733 mgin the top quarter of protéines et poudres nutritives (median 385 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,1 g |
|---|---|
| Graisses polyinsaturées C | 2,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,4 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,013 g |
| CFA 16:0 C | 0,51 g |
| SFA 18:0 C | 0,17 g |
| MUFA 18:1 C | 1 g |
| PUFA 18:3 C | 0,32 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,013 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 4,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 289 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Mélange de poudre alimentaire
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de poudre alimentaire, sans sucre (Petit déjeuner instantané carnation) Dried or dry | 358 | 35,8 g | 41 g | 5,1 g |
| Mélange de poudre alimentaire, haute teneur en protéines (Herbalife) Dried or dry | 392 | 53,6 g | 20,4 g | 10,7 g |
| Mélange de poudre alimentaire, lumière (Lait musclé) Dried or dry | 396 | 50 g | 22 g | 12 g |
| Mélange de poudre alimentaire, sans sucre (Slim Fast) Dried or dry | 448 | 8,1 g | 73,9 g | 13,3 g |
| Mélange de poudre alimentaire, haute teneur en protéines (Slim Fast) Dried or dry | 433 | 27,9 g | 50 g | 13,5 g |
| Mélange de poudre alimentaire, NFS Dried or dry | 353 | 19,9 g | 66,2 g | 1,4 g |
| Mélange de poudre alimentaire, haute teneur en protéines, NFS Dried or dry | 392 | 53,6 g | 20,4 g | 10,7 g |
| Mélange de poudre alimentaire, à base de lactosérum, NFS Dried or dry | 352 | 78,1 g | 6,3 g | 1,6 g |
| Mélange de poudre alimentaire, protéines, lumière, NFS Dried or dry | 396 | 50 g | 22 g | 12 g |
| Mélange de poudre alimentaire, protéines, NFS Dried or dry | 352 | 78,1 g | 6,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de poudre alimentaire (Lait musqué) Dried or dry | 411 | 45,7 g | 18,5 g | 17,1 g |
| Mélange de poudre alimentaire (poudre de protéines de lactosérum EAS) Dried or dry | 385 | 66,7 g | 18 g | 5,1 g |
| Mélange de poudre alimentaire (EAS Soy Protein Poudre) Dried or dry | 405 | 47,6 g | 43,9 g | 3,6 g |
| Mélange de poudre nutritionnelle (Isopur) Dried or dry | 359 | 58,1 g | 29,1 g | 1,2 g |
| Semences, farine de tournesol, partiellement dégraissé | 326 | 48,1 g | 35,8 g | 1,6 g |
| Semences, farine de sésame, faible teneur en matières grasses | 333 | 50,1 g | 35,5 g | 1,8 g |
| Semences, farine de coton, partiellement dégraissé (sans neige) | 367 | 49,1 g | 38,4 g | 4,8 g |
| Semences, farine de coton, faible teneur en matières grasses (sans gland) | 332 | 49,8 g | 36,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry mélange de poudre alimentaire?
100 g of dried or dry mélange de poudre alimentaire has 388 kcal. 1 cuillère à soupe (18 g): about 70 kcal. 1 boule d'or standard (30 g): about 116 kcal. 1 scoop, NFS (36 g): about 140 kcal.
Is dried or dry mélange de poudre alimentaire high in protein?
Dried or dry mélange de poudre alimentaire contains 55,6 g of protein per 100 g (111 % of the 50 g Daily Value), or 10 g in 1 cuillère à soupe (18 g). About 57 % of its calories come from protein. Compared with other protéines et poudres nutritives, that is among the highest quarter (median 50 g).
How many carbs are in dried or dry mélange de poudre alimentaire?
Dried or dry mélange de poudre alimentaire has 28,9 g of total carbohydrates per 100 g, including 6,7 g of fiber and 22,2 g of sugars.
How much fat is in dried or dry mélange de poudre alimentaire?
Dried or dry mélange de poudre alimentaire contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does dried or dry mélange de poudre alimentaire contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (291 % DV), phosphore (102 % DV), Folate (B9) (72 % DV), fer (67 % DV) and zinc (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry mélange de poudre alimentaire?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710743. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.