Nutrition Shake

Packaged product Noix et graines

Nutrition Shake contains 92 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 26 % of the Daily Value for Vitamine B12, 23 % of the Daily Value for cuivre and 17 % of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nutrition Shake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3,8 gprotein
13,8 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Cholesterol L 2 mg 0,7 %
Sodium L 79 mg 3 %
Total carbohydrates L 13,8 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 6,3 g
Added sugars L 5,8 g 12 %
Protein L 3,8 g 8 %
Vitamine C L 12,5 mg14 %
Vitamine K L 8,3 µg7 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 2,1 mg13 %
Acide pantothénique (B5) L 0,52 mg10 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 42 µg11 %
Vitamine B12 L 0,62 µg26 %
Calcium L 162 mg12 %
Fer L 1,9 mg10 %
Magnésium L 42 mg10 %
Phosphore L 104 mg8 %
Potassium L 179 mg4 %
Zinc L 1,9 mg17 %
Cuivre L 0,21 mg23 %
Manganèse L 0 mg0 %
Sélénium L 9 µg16 %
Iodine L 16 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 60 %Fat: 24 %92kcal / 100 g
  • Protein 16 %
  • Carbohydrates 60 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1226 %Cuivre23 %Zinc17 %Sélénium16 %Vitamine C14 %Riboflavine (B2)14 %Niacine (B3)13 %Calcium12 %Vitamine B612 %Iodine11 %

Nutritional insights

  • Protein3,8 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber0,4 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars6,3 gbelow the median for noix et graines (median 7 g)
  • Fat2,5 gin the lowest quarter of noix et graines (median 23,8 g)
  • Saturated fat0,42 gin the lowest quarter of noix et graines (median 5,4 g)
  • Sodium79 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L167 IU
Other components (1)
Vitamine A, UI L521 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92,8 kcal92 kcal
Protein 3,8 g3,8 g
Carbohydrates 13,9 g13,8 g
Fat 2,5 g2,5 g
Fiber 0,42 g0,4 g
Sugars 6,3 g6,3 g
Sodium 80,2 mg79 mg

Product details

Barcode
0011822201254
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrition Shake?

100 g of Nutrition Shake has 92 kcal.

How much protein is in Nutrition Shake?

Nutrition Shake contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Nutrition Shake?

Nutrition Shake has 13,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 6,3 g of sugars.

How much fat is in Nutrition Shake?

Nutrition Shake contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (26 % DV), cuivre (23 % DV), zinc (17 % DV), sélénium (16 % DV) and Vitamine C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition Shake?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2493460. License: CC0 1.0 (U.S. public domain). Source record dated 13 février 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0011822201254. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.