Ensure Original nutrition shake
Packaged product Noix et graines Abbott
Ensure Original nutrition shake contains 93 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,8 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,42 g | 2 % |
| Sodium L | 88,6 mg | 4 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of noix et graines (median 10 g)
- Sugars3,8 gbelow the median for noix et graines (median 7,1 g)
- Fat2,5 gin the lowest quarter of noix et graines (median 23,3 g)
- Saturated fat0,42 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium88,6 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 0070074680521
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Nutrition Shake H-E-B | 93 | 3,8 g | 13,5 g | 1,3 g |
| Nutrition Shake Ensure | 93 | 3,8 g | 13,5 g | 2,5 g |
| Vanilla Fortify Nutrition Shake Kroger | 93 | 3,8 g | 13,5 g | 2,5 g |
| Ensure Original Nutrition Shake Ensure | 93 | 3,8 g | 13,9 g | 2,5 g |
| Toddy Palm's Seed & Jackfruits Sun Voi | 93 | 0 g | 22,9 g | 0,36 g |
| Toddy Palm Seed SunVoi | 93 | 0 g | 22,1 g | 0 g |
| Frozen Coconut Lipa | 93 | 1,4 g | 12,1 g | 4,3 g |
| Nara De Coco , Coconut Gel Pandan TAS | 93 | 0,71 g | 22,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Original nutrition shake?
100 g of Ensure Original nutrition shake has 93 kcal.
How much protein is in Ensure Original nutrition shake?
Ensure Original nutrition shake contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Ensure Original nutrition shake?
Ensure Original nutrition shake has 13,5 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Original nutrition shake?
Ensure Original nutrition shake contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).
How much sodium is in Ensure Original nutrition shake?
100 g contains 88,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070074680521. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.