Nutrition Shake

Packaged product Noix et graines Ensure

Nutrition Shake contains 93 kcal per 100 g. A serving, 1 bottle, 237 ml (237 g) provides about 220 kcal.

Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.

100 g provides 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nutrition Shake by Ensure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
3,8 gprotein
13,5 gcarbohydrates
2,5 gfat
220kcal in serving, 1 bottle, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,8 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,42 g 2 %
Trans fat L 0 g
Cholesterol L 2,1 mg 0,7 %
Sodium L 88,6 mg 4 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber L 0,42 g 2 %
Total sugars L 4,2 g
Added sugars L 3,8 g 8 %
Protein L 3,8 g 8 %
Calcium L 139 mg11 %
Potassium L 198 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 59 %Fat: 25 %93kcal / 100 g
  • Protein 17 %
  • Carbohydrates 59 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Potassium4 %

Nutritional insights

  • Protein3,8 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber0,42 gin the lowest quarter of noix et graines (median 6 g)
  • Sugars4,2 gbelow the median for noix et graines (median 7,1 g)
  • Fat2,5 gin the lowest quarter of noix et graines (median 23,3 g)
  • Saturated fat0,42 gin the lowest quarter of noix et graines (median 5,3 g)
  • Sodium88,6 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,3 g
Graisses polyinsaturées L0,84 g

Product details

Brand
Ensure
Barcode
0071774407111
Label serving
1 bottle (237 ml)
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nutrition Shake?

100 g of Nutrition Shake has 93 kcal. Serving, 1 bottle, 237 ml (237 g): about 220 kcal.

How much protein is in Nutrition Shake?

Nutrition Shake contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 bottle, 237 ml (237 g). About 17 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Nutrition Shake?

Nutrition Shake has 13,5 g of total carbohydrates per 100 g, including 0,42 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nutrition Shake?

Nutrition Shake contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Nutrition Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nutrition Shake?

100 g contains 88,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071774407111. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juillet 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.