Nødde-mix
Packaged product Noix et graines Kims
Nødde-mix contains 622 kcal per 100 g. A serving, 30 g (30 g) provides about 187 kcal.
Roughly 78 % of its calories come from fat, with 15 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (603 kcal per 100 g).
100 g provides 139 % of the Daily Value for cuivre, 89 % of the Daily Value for manganèse and 45 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 1,1 mg | 0,4 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,49 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 5,9 mg | 40 % |
| Thiamine (B1) L | 0,33 mg | 27 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 2,3 mg | 14 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,19 mg | 11 % |
| Folate (B9) L | 53,2 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 103 mg | 8 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 191 mg | 45 % |
| Phosphore L | 445 mg | 36 % |
| Potassium L | 630 mg | 13 % |
| Zinc L | 3,3 mg | 30 % |
| Cuivre L | 1,3 mg | 139 % |
| Manganèse L | 2,1 mg | 89 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 2,2 µg | 1 % |
| Chlorure L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of noix et graines (median 17,9 g)
- Fiber7,8 gabove the median for noix et graines (median 7,1 g)
- Sugars3,6 gbelow the median for noix et graines (median 4,8 g)
- Fat53 gabove the median for noix et graines (median 50 g)
- Saturated fat8,3 gin the top quarter of noix et graines (median 6 g)
- Sodium376 mgabove the median for noix et graines (median 100 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 33,5 g |
|---|---|
| Graisses polyinsaturées L | 8 g |
Sugars and starch (1)
| Étoile L | 9,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,099 g |
| Acide linoléique (oméga-6, 18:2) L | 5,5 g |
Carotenoids (1)
| Bêta-carotène L | 8 µg |
|---|
Other components (2)
| Eau L | 2,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
57% ristede PEANUTS (95% PEANUTS solsikkeolie, salt), 20% ristede MANDLER (97% MANDLER, solsikkeolie, salt), 14% ristede CASHEWNØDDER (96% CASHEWNØDDER, solsikkeolie, salt), 9% PEKANNØDDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxAmandesSelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nødde-mix?
100 g of Nødde-mix has 622 kcal. Serving, 30 g (30 g): about 187 kcal.
Is Nødde-mix high in protein?
Nødde-mix contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,9 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 17,9 g).
How many carbs are in Nødde-mix?
Nødde-mix has 11 g of total carbohydrates per 100 g, including 7,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nødde-mix?
Nødde-mix contains 53 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Nødde-mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (139 % DV), manganèse (89 % DV), magnésium (45 % DV), Vitamine E (40 % DV) and phosphore (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nødde-mix?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701979994653. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.