nesquik

Packaged product Sucres et desserts Nestlé

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Nesquik contains 378 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 34 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (377 kcal per 100 g).

100 g provides 1 445 244 % of the Daily Value for Folate (B9), 255 625 % of the Daily Value for manganèse and 86 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

nesquik by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
7,8 gprotein
77,8 gcarbohydrates
2,2 gfat
34kcal in serving, 1 portion, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2,2 g 3 %
Saturated fat L 3,5 g 17 %
Cholesterol L 17,8 mg 6 %
Sodium L 56,9 mg 2 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 7,8 g 28 %
Total sugars L 77,8 g
Added sugars L 15,8 g 32 %
Protein L 7,8 g 16 %
Vitamine A L 41,9 µg5 %
Vitamine C L 77,8 mg86 %
Vitamine D L 16,7 µg83 %
Vitamine E L 0,12 mg0,8 %
Thiamine (B1) L 0,052 mg4 %
Riboflavine (B2) L 0,21 mg16 %
Niacine (B3) L 0,1 mg0,6 %
Acide pantothénique (B5) L 0,49 mg10 %
Vitamine B6 L 0,037 mg2 %
Folate (B9) L 5 780 975 µg1 445 244 %
Vitamine B12 L 0,37 µg16 %
Calcium L 55,6 mg4 %
Fer L 0,51 mg3 %
Magnésium L 17,8 mg4 %
Phosphore L 126 mg10 %
Potassium L 237 mg5 %
Zinc L 0,56 mg5 %
Cuivre L 0,046 mg5 %
Manganèse L 5 879 mg255 625 %
Sélénium L 18,2 µg33 %
Iodine L 8,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 6 %378kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1 445 244 %Manganèse255 625 %Vitamine C86 %Vitamine D83 %Sélénium33 %Riboflavine (B2)16 %Vitamine B1216 %Phosphore10 %Acide pantothénique...10 %Iodine5 %

Nutritional insights

  • Protein7,8 gin the top quarter of sucres et desserts (median 5,1 g)
  • Fiber7,8 gabove the median for sucres et desserts (median 6 g)
  • Sugars77,8 gin the top quarter of sucres et desserts (median 59 g)
  • Fat2,2 gbelow the median for sucres et desserts (median 3,1 g)
  • Saturated fat3,5 gabove the median for sucres et desserts (median 1,6 g)
  • Sodium56,9 mgabove the median for sucres et desserts (median 56 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,2 g
Carotenoids (1)
Bêta-carotène L22,2 µg
Other components (2)
Eau L64,9 g
Alcool L0 g

Product details

Brand
Nestlé
Barcode
7613036261753
Quantity
1kg
Label serving
1 portion (9 g)
Category
Poudres de chocolat instantanées
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk (66,1%), sugar, cream (milk) (9,5%), skimmed milk powder, modified maize starch, reduced fat cocoa powder (1,5%), acidity regulator (sodium citrate), milk minerals concentrate, cinnamon, vitamin d

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrèmeCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nesquik?

100 g of nesquik has 378 kcal. Serving, 1 portion, 9 g (9 g): about 34 kcal.

How much protein is in nesquik?

Nesquik contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 9 g (9 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,1 g).

How many carbs are in nesquik?

Nesquik has 77,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 77,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nesquik?

Nesquik contains 2,2 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 445 244 % DV), manganèse (255 625 % DV), Vitamine C (86 % DV), Vitamine D (83 % DV) and sélénium (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in nesquik?

100 g contains 56,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036261753. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.