nesquik

Packaged product Sweets og Desserter Nestlé

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Nesquik contains 378 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 34 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).

100 g provides 1.445.244 % of the Daily Value for Folat (B9), 255.625 % of the Daily Value for mangan and 86 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

nesquik by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
7,8 gprotein
77,8 gcarbohydrates
2,2 gfat
34kcal in serving, 1 portion, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2,2 g 3 %
Saturated fat L 3,5 g 17 %
Cholesterol L 17,8 mg 6 %
Sodium L 56,9 mg 2 %
Total carbohydrates L 77,8 g 28 %
Dietary fiber L 7,8 g 28 %
Total sugars L 77,8 g
Added sugars L 15,8 g 32 %
Protein L 7,8 g 16 %
Vitamin A L 41,9 µg5 %
Vitamin C L 77,8 mg86 %
Vitamin D L 16,7 µg83 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,052 mg4 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 5.780.975 µg1.445.244 %
Vitamin B12 L 0,37 µg16 %
Calcium L 55,6 mg4 %
Jern L 0,51 mg3 %
Magnesium L 17,8 mg4 %
Phosphor L 126 mg10 %
Kalium L 237 mg5 %
Zink L 0,56 mg5 %
Kobber L 0,046 mg5 %
Mangan L 5.879 mg255.625 %
Selen L 18,2 µg33 %
Jod L 8,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 6 %378kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)1.445.244 %Mangan255.625 %Vitamin C86 %Vitamin D83 %Selen33 %Riboflavin (B2)16 %Vitamin B1216 %Phosphor10 %Pantothensyre (B5)10 %Jod5 %

Nutritional insights

  • Protein7,8 gin the top quarter of sweets og desserter (median 5,1 g)
  • Fiber7,8 gabove the median for sweets og desserter (median 6 g)
  • Sugars77,8 gin the top quarter of sweets og desserter (median 59 g)
  • Fat2,2 gbelow the median for sweets og desserter (median 3,1 g)
  • Saturated fat3,5 gabove the median for sweets og desserter (median 1,6 g)
  • Sodium56,9 mgabove the median for sweets og desserter (median 56 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,2 g
Carotenoids (1)
Betacaroten L22,2 µg
Other components (2)
Vand L64,9 g
Alkohol L0 g

Product details

Brand
Nestlé
Barcode
7613036261753
Quantity
1kg
Label serving
1 portion (9 g)
Category
Chokoladepulver, med øjeblikkelig virkning
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk (66,1%), sugar, cream (milk) (9,5%), skimmed milk powder, modified maize starch, reduced fat cocoa powder (1,5%), acidity regulator (sodium citrate), milk minerals concentrate, cinnamon, vitamin d

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerCremeKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nesquik?

100 g of nesquik has 378 kcal. Serving, 1 portion, 9 g (9 g): about 34 kcal.

How much protein is in nesquik?

Nesquik contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 9 g (9 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,1 g).

How many carbs are in nesquik?

Nesquik has 77,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 77,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nesquik?

Nesquik contains 2,2 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.445.244 % DV), mangan (255.625 % DV), Vitamin C (86 % DV), Vitamin D (83 % DV) and selen (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in nesquik?

100 g contains 56,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036261753. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.