nesquik

Packaged product Dulces y postres Nestlé

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Nesquik contains 378 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 34 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (377 kcal per 100 g).

100 g provides 1.445.244% of the Daily Value for Folate (B9), 255.625% of the Daily Value for manganese and 86% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

nesquik by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
7,8 gprotein
77,8 gcarbohydrates
2,2 gfat
34kcal in serving, 1 portion, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2,2 g 3%
Saturated fat L 3,5 g 17%
Cholesterol L 17,8 mg 6%
Sodium L 56,9 mg 2%
Total carbohydrates L 77,8 g 28%
Dietary fiber L 7,8 g 28%
Total sugars L 77,8 g
Added sugars L 15,8 g 32%
Protein L 7,8 g 16%
Vitamina A L 41,9 µg5%
Vitamina C L 77,8 mg86%
Vitamina D L 16,7 µg83%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,052 mg4%
Riboflavin (B2) L 0,21 mg16%
Niacin (B3) L 0,1 mg0,6%
Ácido pantoténico (B5) L 0,49 mg10%
Vitamina B6 L 0,037 mg2%
Folate (B9) L 5.780.975 µg1.445.244%
Vitamina B12 L 0,37 µg16%
Calcio L 55,6 mg4%
Iron L 0,51 mg3%
Magnesio L 17,8 mg4%
Fósforo L 126 mg10%
Potasio L 237 mg5%
Zinc L 0,56 mg5%
Copper L 0,046 mg5%
Manganese L 5.879 mg255.625%
Selenio L 18,2 µg33%
Iodine L 8,1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 6%378kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)1.445.244%Manganese255.625%Vitamina C86%Vitamina D83%Selenio33%Riboflavin (B2)16%Vitamina B1216%Fósforo10%Ácido pantoténico (B5)10%Iodine5%

Nutritional insights

  • Protein7,8 gin the top quarter of dulces y postres (median 5,1 g)
  • Fiber7,8 gabove the median for dulces y postres (median 6 g)
  • Sugars77,8 gin the top quarter of dulces y postres (median 59 g)
  • Fat2,2 gbelow the median for dulces y postres (median 3,1 g)
  • Saturated fat3,5 gabove the median for dulces y postres (median 1,6 g)
  • Sodium56,9 mgabove the median for dulces y postres (median 56 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,2 g
Carotenoids (1)
Betacaroteno L22,2 µg
Other components (2)
Agua L64,9 g
Alcohol L0 g

Product details

Brand
Nestlé
Barcode
7613036261753
Quantity
1kg
Label serving
1 portion (9 g)
Category
Polvos de chocolate instantáneo
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk (66,1%), sugar, cream (milk) (9,5%), skimmed milk powder, modified maize starch, reduced fat cocoa powder (1,5%), acidity regulator (sodium citrate), milk minerals concentrate, cinnamon, vitamin d

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAzúcarCremaCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nesquik?

100 g of nesquik has 378 kcal. Serving, 1 portion, 9 g (9 g): about 34 kcal.

How much protein is in nesquik?

Nesquik contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 9 g (9 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,1 g).

How many carbs are in nesquik?

Nesquik has 77,8 g of total carbohydrates per 100 g, including 7,8 g of fiber and 77,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in nesquik?

Nesquik contains 2,2 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).

What vitamins and minerals does nesquik contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.445.244% DV), manganese (255.625% DV), Vitamina C (86% DV), Vitamina D (83% DV) and selenio (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in nesquik?

100 g contains 56,9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613036261753. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.