Natural

Packaged product Produits laitiers et oeufs

Natural contains 600 kcal per 100 g. A serving, 2 tbsp, 35 g, 35 g (35 g) provides about 210 kcal.

Roughly 65 % of its calories come from fat, with 21 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (604 kcal per 100 g).

100 g provides 115 % of the Daily Value for cuivre, 80 % of the Daily Value for manganèse and 36 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
31,4 gcarbohydrates
42,9 gfat
210kcal in serving, 2 tbsp, 35 g, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 42,9 g 55 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 386 mg 17 %
Total carbohydrates L 31,4 g 11 %
Dietary fiber L 5,7 g 20 %
Total sugars L 22,9 g
Added sugars L 6 g 12 %
Protein L 20 g 40 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,32 mg27 %
Riboflavine (B2) L 0,14 mg11 %
Niacine (B3) L 2,1 mg13 %
Acide pantothénique (B5) L 0,65 mg13 %
Vitamine B6 L 0,21 mg12 %
Folate (B9) L 61,8 µg15 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 150 mg36 %
Phosphore L 410 mg33 %
Potassium L 514 mg11 %
Zinc L 2,8 mg25 %
Cuivre L 1 mg115 %
Manganèse L 1,8 mg80 %
Sélénium L 9,9 µg18 %
Iodine L 2,5 µg2 %
Chlorure L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 21 %Fat: 65 %600kcal / 100 g
  • Protein 14 %
  • Carbohydrates 21 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre115 %Manganèse80 %Magnésium36 %Phosphore33 %Thiamine (B1)27 %Zinc25 %Sélénium18 %Folate (B9)15 %Vitamine E14 %Niacine (B3)13 %

Nutritional insights

  • Protein20 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
  • Fiber5,7 gin the lowest quarter of produits laitiers et oeufs (median 6,9 g)
  • Sugars22,9 gin the top quarter of produits laitiers et oeufs (median 6,3 g)
  • Fat42,9 gin the lowest quarter of produits laitiers et oeufs (median 49,2 g)
  • Saturated fat10 gin the top quarter of produits laitiers et oeufs (median 7,9 g)
  • Sodium386 mgin the top quarter of produits laitiers et oeufs (median 212 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L22,9 g
Graisses polyinsaturées L8,6 g
Sugars and starch (1)
Étoile L11,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,041 g
Acide linoléique (oméga-6, 18:2) L4,7 g
Carotenoids (2)
Bêta-carotène L7,9 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (3)
Eau L2,4 g
Alcool L0 g
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 629 kcal600 kcal
Protein 20 g20 g
Carbohydrates 28,6 g31,4 g
Fat 48,6 g42,9 g
Fiber 5,7 g5,7 g
Sugars 8 g22,9 g
Sodium 406 mg386 mg

Product details

Barcode
0045300005386
Label serving
2 tbsp (35 g) (35 g)
Category
Beurres d'arachide
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts, Sugar, Organic Honey, Palm Oil, Molasses, Salt.CONTAINS: PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TourteauxSucreChérieHuile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural?

100 g of Natural has 600 kcal. Serving, 2 tbsp, 35 g, 35 g (35 g): about 210 kcal.

Is Natural high in protein?

Natural contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 35 g, 35 g (35 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).

How many carbs are in Natural?

Natural has 31,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 22,9 g of sugars.

How much fat is in Natural?

Natural contains 42,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (115 % DV), manganèse (80 % DV), magnésium (36 % DV), phosphore (33 % DV) and Thiamine (B1) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural?

100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519416. License: CC0 1.0 (U.S. public domain). Source record dated 17 novembre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0045300005386. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.