Natural

Packaged product Dairy and Eggs

Natural contains 600 kcal per 100 g. A serving, 2 tbsp, 35 g, 35 g (35 g) provides about 210 kcal.

Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

100 g provides 115% of the Daily Value for copper, 80% of the Daily Value for manganese and 36% of the Daily Value for magnesio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
20 gprotein
31,4 gcarbohydrates
42,9 gfat
210kcal in serving, 2 tbsp, 35 g, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 42,9 g 55%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 386 mg 17%
Total carbohydrates L 31,4 g 11%
Dietary fiber L 5,7 g 20%
Total sugars L 22,9 g
Added sugars L 6 g 12%
Protein L 20 g 40%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 2,1 mg14%
Thiamin (B1) L 0,32 mg27%
Riboflavin (B2) L 0,14 mg11%
Niacin (B3) L 2,1 mg13%
Ácido pantoténico (B5) L 0,65 mg13%
Vitamina B6 L 0,21 mg12%
Folate (B9) L 61,8 µg15%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 150 mg36%
Fósforo L 410 mg33%
Potasio L 514 mg11%
Zinc L 2,8 mg25%
Copper L 1 mg115%
Manganese L 1,8 mg80%
Selenio L 9,9 µg18%
Iodine L 2,5 µg2%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 65%600kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper115%Manganese80%Magnesio36%Fósforo33%Thiamin (B1)27%Zinc25%Selenio18%Folate (B9)15%Vitamina E14%Niacin (B3)13%

Nutritional insights

  • Protein20 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber5,7 gin the lowest quarter of dairy and eggs (median 6,9 g)
  • Sugars22,9 gin the top quarter of dairy and eggs (median 6,3 g)
  • Fat42,9 gin the lowest quarter of dairy and eggs (median 49,2 g)
  • Saturated fat10 gin the top quarter of dairy and eggs (median 7,9 g)
  • Sodium386 mgin the top quarter of dairy and eggs (median 212 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L22,9 g
Grasa poliinsaturada L8,6 g
Sugars and starch (1)
Starch L11,3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,041 g
Ácido linoléico (omega-6, 18:2) L4,7 g
Carotenoids (2)
Betacaroteno L7,9 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L2,4 g
Alcohol L0 g
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 629 kcal600 kcal
Protein 20 g20 g
Carbohydrates 28,6 g31,4 g
Fat 48,6 g42,9 g
Fiber 5,7 g5,7 g
Sugars 8 g22,9 g
Sodium 406 mg386 mg

Product details

Barcode
0045300005386
Label serving
2 tbsp (35 g) (35 g)
Category
Mantecas de cacahuete
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Peanuts, Sugar, Organic Honey, Palm Oil, Molasses, Salt.CONTAINS: PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAzúcarCariño.Aceite de palmaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural?

100 g of Natural has 600 kcal. Serving, 2 tbsp, 35 g, 35 g (35 g): about 210 kcal.

Is Natural high in protein?

Natural contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 35 g, 35 g (35 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Natural?

Natural has 31,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 22,9 g of sugars.

How much fat is in Natural?

Natural contains 42,9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Natural contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (115% DV), manganese (80% DV), magnesio (36% DV), fósforo (33% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural?

100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519416. License: CC0 1.0 (U.S. public domain). Source record dated 17 de noviembre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0045300005386. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.