Myrtille
Packaged product Produits laitiers et oeufs Carrefour
Myrtille contains 92 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (96 kcal per 100 g).
100 g provides 13 % of the Daily Value for iodine, 11 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 10,9 mg | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 11 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 3,8 g | 8 % |
| Vitamine A L | 30 µg | 3 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 0,078 µg | 0,4 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,048 mg | 3 % |
| Folate (B9) L | 9,8 µg | 2 % |
| Vitamine B12 L | 0,25 µg | 10 % |
| Calcium L | 92,6 mg | 7 % |
| Fer L | 0,091 mg | 0,5 % |
| Magnésium L | 9,8 mg | 2 % |
| Phosphore L | 75,1 mg | 6 % |
| Potassium L | 126 mg | 3 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,073 mg | 3 % |
| Sélénium L | 0,91 µg | 2 % |
| Iodine L | 19,1 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 49 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for produits laitiers et oeufs (median 3,5 g)
- Fiber0,5 gabove the median for produits laitiers et oeufs (median 0,37 g)
- Sugars11 gin the lowest quarter of produits laitiers et oeufs (median 12,1 g)
- Fat3,5 gin the top quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat2,2 gin the top quarter of produits laitiers et oeufs (median 1,9 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,084 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,5 µg |
|---|
Other components (2)
| Eau L | 87,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071404598
- Quantity
- 180 g
- Category
- Yogourts de myrtilles
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier pasteurisé (origine : France) 78%, myrtille et purée de myrtille 10%, sucre 6,8%, protéines de _lait_, amidon de tapioca, _crème_ (origine : France), arômes naturels, ferments _lactiques_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts sur lit de myrtilles Le Clos des Vaches | 92 | 3,9 g | 13 g | 2,6 g |
| Joghurt mild mit Heidelbeeren Hemme Milch | 92 | 2,8 g | 12 g | 3,3 g |
| Yoghurt bio Mirtilli Bennet | 92 | 3,3 g | 12 g | 3,3 g |
| Lo yogurtgurt colato con mirtillo nero Caseificio val d'Aveto | 92 | 4,1 g | 7,9 g | 4,9 g |
| Myrtille sauvage Les 2 vaches | 92 | 3,4 g | 12,8 g | 2,9 g |
| Almighurt - Heidelbeere Ehrmann | 92 | 3 g | 14 g | 2,7 g |
| Yoghurt Bosbes Pur natur | 92 | 3,7 g | 12 g | 3,3 g |
| Joghurt - Heidelbeere Landliebe | 92 | 2 g | 13 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Myrtille?
100 g of Myrtille has 92 kcal.
How much protein is in Myrtille?
Myrtille contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,5 g).
How many carbs are in Myrtille?
Myrtille has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Myrtille?
Myrtille contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Myrtille contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (13 % DV), Riboflavine (B2) (11 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Myrtille?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071404598. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.