Almighurt - Heidelbeere
Packaged product Produits laitiers et oeufs Ehrmann
Almighurt - Heidelbeere contains 92 kcal per 100 g. A serving, 1 stück, 150 g (150 g) provides about 138 kcal.
Roughly 61 % of its calories come from carbohydrates, with 26 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (96 kcal per 100 g).
100 g provides 21 % of the Daily Value for Riboflavine (B2), 18 % of the Daily Value for iodine and 14 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 11,3 µg | 1 % |
| Vitamine C L | 0,89 mg | 1 % |
| Vitamine D L | 0,83 µg | 4 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,044 mg | 4 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 26,2 µg | 7 % |
| Vitamine B12 L | 0,34 µg | 14 % |
| Calcium L | 133 mg | 10 % |
| Fer L | 0,29 mg | 2 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 102 mg | 8 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,032 mg | 1 % |
| Sélénium L | 2,2 µg | 4 % |
| Iodine L | 27,2 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 61 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 3,5 g)
- Fiber1,7 gin the top quarter of produits laitiers et oeufs (median 0,37 g)
- Sugars13 gabove the median for produits laitiers et oeufs (median 12,1 g)
- Fat2,7 gbelow the median for produits laitiers et oeufs (median 3 g)
- Saturated fat1,8 gbelow the median for produits laitiers et oeufs (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water97 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,56 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,3 µg |
|---|
Other components (2)
| Eau L | 97 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971010305
- Quantity
- 150 g
- Label serving
- 1 Stück (150 g)
- Category
- Yogourts de myrtilles
- Packaging
- Plastic,pot,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
JOGHURT mild, Zucker, Heidelbeeren 6,8%, modifizierte Stärke, färbendes Pflanzenkonzentrat (Karotte), Aroma. Ohne Konservierungsstoffe.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts sur lit de myrtilles Le Clos des Vaches | 92 | 3,9 g | 13 g | 2,6 g |
| Joghurt mild mit Heidelbeeren Hemme Milch | 92 | 2,8 g | 12 g | 3,3 g |
| Yoghurt bio Mirtilli Bennet | 92 | 3,3 g | 12 g | 3,3 g |
| Myrtille Carrefour | 92 | 3,8 g | 11 g | 3,5 g |
| Lo yogurtgurt colato con mirtillo nero Caseificio val d'Aveto | 92 | 4,1 g | 7,9 g | 4,9 g |
| Myrtille sauvage Les 2 vaches | 92 | 3,4 g | 12,8 g | 2,9 g |
| Yoghurt Bosbes Pur natur | 92 | 3,7 g | 12 g | 3,3 g |
| Joghurt - Heidelbeere Landliebe | 92 | 2 g | 13 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almighurt - Heidelbeere?
100 g of Almighurt - Heidelbeere has 92 kcal. Serving, 1 stück, 150 g (150 g): about 138 kcal.
How much protein is in Almighurt - Heidelbeere?
Almighurt - Heidelbeere contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in serving, 1 stück, 150 g (150 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Almighurt - Heidelbeere?
Almighurt - Heidelbeere has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almighurt - Heidelbeere?
Almighurt - Heidelbeere contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Almighurt - Heidelbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (21 % DV), iodine (18 % DV), Vitamine B12 (14 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almighurt - Heidelbeere?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971010305. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.