Mustár

Packaged product Soupes et sauces Univer

Mustár contains 117 kcal per 100 g. A serving, 20 g (20 g) provides about 23 kcal.

Roughly 43 % of its calories come from fat, with 39 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mustár by Univer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
4,5 gprotein
10 gcarbohydrates
5 gfat
23kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 5 g 6 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 2,5 g 9 %
Total sugars L 6 g
Added sugars L 5,5 g 11 %
Protein L 4,5 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0,34 mg0,4 %
Vitamine D L 0 µg0 %
Vitamine E L 0,15 mg1 %
Thiamine (B1) L 0,047 mg4 %
Riboflavine (B2) L 0,021 mg2 %
Niacine (B3) L 0,24 mg2 %
Acide pantothénique (B5) L 0,08 mg2 %
Vitamine B6 L 0,031 mg2 %
Folate (B9) L 3,2 µg0,8 %
Vitamine B12 L 0 µg0 %
Calcium L 43,5 mg3 %
Fer L 0,95 mg5 %
Magnésium L 26,1 mg6 %
Phosphore L 63 mg5 %
Potassium L 87,7 mg2 %
Zinc L 0,3 mg3 %
Cuivre L 0,045 mg5 %
Manganèse L 0,23 mg10 %
Sélénium L 3,1 µg6 %
Iodine L 2,3 µg2 %
Chlorure L 0,042 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 39 %Fat: 43 %Alcohol: 0,6 %117kcal / 100 g
  • Protein 17 %
  • Carbohydrates 39 %
  • Fat 43 %
  • Alcohol 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse10 %Magnésium6 %Sélénium6 %Fer5 %Cuivre5 %Phosphore5 %Thiamine (B1)4 %Calcium3 %Zinc3 %Potassium2 %

Nutritional insights

  • Protein4,5 gin the top quarter of soupes et sauces (median 1,3 g)
  • Fiber2,5 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sugars6 gabove the median for soupes et sauces (median 4 g)
  • Fat5 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat0,3 gbelow the median for soupes et sauces (median 0,5 g)
  • Sodium800 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,7 g
Graisses polyinsaturées L0,97 g
Sugars and starch (1)
Étoile L1,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,39 g
Acide linoléique (oméga-6, 18:2) L0,58 g
Carotenoids (1)
Bêta-carotène L21,6 µg
Other components (1)
Alcool L0,085 g

Product details

Brand
Univer
Barcode
5997010305186
Quantity
440 g
Label serving
20 g
Category
produits alimentaires
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ivóvíz, ételecet, _mustármag_, cukor, étkezési só, fűszerek

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustár?

100 g of Mustár has 117 kcal. Serving, 20 g (20 g): about 23 kcal.

How much protein is in Mustár?

Mustár contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 17 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).

How many carbs are in Mustár?

Mustár has 10 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mustár?

Mustár contains 5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Mustár?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5997010305186. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.