Mustár

Packaged product Sopas y salsas Univer

Mustár contains 117 kcal per 100 g. A serving, 20 g (20 g) provides about 23 kcal.

Roughly 43% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mustár by Univer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
4,5 gprotein
10 gcarbohydrates
5 gfat
23kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 5 g 6%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 10 g 4%
Dietary fiber L 2,5 g 9%
Total sugars L 6 g
Added sugars L 5,5 g 11%
Protein L 4,5 g 9%
Vitamina A L 0 µg0%
Vitamina C L 0,34 mg0,4%
Vitamina D L 0 µg0%
Vitamina E L 0,15 mg1%
Thiamin (B1) L 0,047 mg4%
Riboflavin (B2) L 0,021 mg2%
Niacin (B3) L 0,24 mg2%
Ácido pantoténico (B5) L 0,08 mg2%
Vitamina B6 L 0,031 mg2%
Folate (B9) L 3,2 µg0,8%
Vitamina B12 L 0 µg0%
Calcio L 43,5 mg3%
Iron L 0,95 mg5%
Magnesio L 26,1 mg6%
Fósforo L 63 mg5%
Potasio L 87,7 mg2%
Zinc L 0,3 mg3%
Copper L 0,045 mg5%
Manganese L 0,23 mg10%
Selenio L 3,1 µg6%
Iodine L 2,3 µg2%
Chloride L 0,042 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 39%Fat: 43%Alcohol: 0,6%117kcal / 100 g
  • Protein 17%
  • Carbohydrates 39%
  • Fat 43%
  • Alcohol 0,6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese10%Magnesio6%Selenio6%Iron5%Copper5%Fósforo5%Thiamin (B1)4%Calcio3%Zinc3%Potasio2%

Nutritional insights

  • Protein4,5 gin the top quarter of sopas y salsas (median 1,3 g)
  • Fiber2,5 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars6 gabove the median for sopas y salsas (median 4 g)
  • Fat5 gabove the median for sopas y salsas (median 4,2 g)
  • Saturated fat0,3 gbelow the median for sopas y salsas (median 0,5 g)
  • Sodium800 mgabove the median for sopas y salsas (median 613 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,7 g
Grasa poliinsaturada L0,97 g
Sugars and starch (1)
Starch L1,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,002 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,39 g
Ácido linoléico (omega-6, 18:2) L0,58 g
Carotenoids (1)
Betacaroteno L21,6 µg
Other components (1)
Alcohol L0,085 g

Product details

Brand
Univer
Barcode
5997010305186
Quantity
440 g
Label serving
20 g
Category
comestibles
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ivóvíz, ételecet, _mustármag_, cukor, étkezési só, fűszerek

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarAzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustár?

100 g of Mustár has 117 kcal. Serving, 20 g (20 g): about 23 kcal.

How much protein is in Mustár?

Mustár contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,9 g in serving, 20 g (20 g). About 17% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).

How many carbs are in Mustár?

Mustár has 10 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mustár?

Mustár contains 5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Mustár?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5997010305186. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.