Mushroom pancakes
Packaged product Sucres et desserts Coop
Mushroom pancakes contains 178 kcal per 100 g. A serving, 60 g (60 g) provides about 107 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 12 % of the Daily Value for cuivre, 11 % of the Daily Value for manganèse and 10 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 9,5 mg | 3 % |
| Sodium L | 35,4 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 6,5 µg | 0,7 % |
| Vitamine C L | 0,84 mg | 0,9 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,052 mg | 4 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 10,4 µg | 3 % |
| Vitamine B12 L | 0,051 µg | 2 % |
| Calcium L | 20,4 mg | 2 % |
| Fer L | 0,45 mg | 3 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 56,5 mg | 5 % |
| Potassium L | 125 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,26 mg | 11 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars1 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat11 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,5 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium35,4 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,7 µg |
|---|
Other components (2)
| Eau L | 81,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610849409310
- Quantity
- 360 g
- Label serving
- 60 g
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Paris mushrooms 22%, wheat flour, whole milk, vegetable oils (rapeseed, sunflower), whole egg (farmed eggs on the ground), onions, corn starch, waxy maize starch, modified (E 1442) , iodized cooking salt, powdered condiment, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitOeufOignonSelHuile de colza (canola)Huile de tournesol
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|---|---|---|---|---|
| Organic Premium Acai + Peanut Butter Sorbet Acai Roots | 178 | 2,5 g | 28,8 g | 3,4 g |
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| Pollo rebozado con jamón y queso queso Bonpreu | 178 | 15 g | 11 g | 8,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom pancakes?
100 g of Mushroom pancakes has 178 kcal. Serving, 60 g (60 g): about 107 kcal.
How much protein is in Mushroom pancakes?
Mushroom pancakes contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,4 g in serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Mushroom pancakes?
Mushroom pancakes has 15 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom pancakes?
Mushroom pancakes contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mushroom pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (12 % DV), manganèse (11 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom pancakes?
100 g contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849409310. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.