Mushroom pancakes
Packaged product Sweets og Desserter Coop
Mushroom pancakes contains 178 kcal per 100 g. A serving, 60 g (60 g) provides about 107 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 12 % of the Daily Value for kobber, 11 % of the Daily Value for mangan and 10 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 9,5 mg | 3 % |
| Sodium L | 35,4 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 6,5 µg | 0,7 % |
| Vitamin C L | 0,84 mg | 0,9 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0,051 µg | 2 % |
| Calcium L | 20,4 mg | 2 % |
| Jern L | 0,45 mg | 3 % |
| Magnesium L | 12,1 mg | 3 % |
| Phosphor L | 56,5 mg | 5 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat11 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium35,4 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water81,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 81,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610849409310
- Quantity
- 360 g
- Label serving
- 60 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Paris mushrooms 22%, wheat flour, whole milk, vegetable oils (rapeseed, sunflower), whole egg (farmed eggs on the ground), onions, corn starch, waxy maize starch, modified (E 1442) , iodized cooking salt, powdered condiment, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelMælkÆgLøgSaltRapsfrøolieSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom pancakes?
100 g of Mushroom pancakes has 178 kcal. Serving, 60 g (60 g): about 107 kcal.
How much protein is in Mushroom pancakes?
Mushroom pancakes contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,4 g in serving, 60 g (60 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Mushroom pancakes?
Mushroom pancakes has 15 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom pancakes?
Mushroom pancakes contains 11 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mushroom pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (12 % DV), mangan (11 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom pancakes?
100 g contains 35,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849409310. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.