How many calories are in Mushroom pancakes?

100 g of Mushroom pancakes has 178 kcal. Serving, 60 g (60 g): about 107 kcal.

How much protein is in Mushroom pancakes?

Mushroom pancakes contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.4 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mushroom pancakes?

Mushroom pancakes has 15 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom pancakes?

Mushroom pancakes contains 11 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Mushroom pancakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (12% DV), manganese (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushroom pancakes?

100 g contains 35.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mushroom pancakes

Packaged product Sweets and Desserts Coop

Mushroom pancakes contains 178 kcal per 100 g. A serving, 60 g (60 g) provides about 107 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 12% of the Daily Value for copper, 11% of the Daily Value for manganese and 10% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

178kcal per 100 g

4 gprotein

15 gcarbohydrates

11 gfat

107kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	178 kcal
Total fat L	11 g	14%
Saturated fat L	1.5 g	8%
Cholesterol L	9.5 mg	3%
Sodium L	35.4 mg	2%
Total carbohydrates L	15 g	5%
Dietary fiber L	1.5 g	5%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	4 g	8%
Vitamin A L	6.5 µg	0.7%
Vitamin C L	0.84 mg	0.9%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	0.13 mg	0.9%
Thiamin (B1) L	0.052 mg	4%
Riboflavin (B2) L	0.12 mg	9%
Niacin (B3) L	1 mg	6%
Pantothenic acid (B5) L	0.51 mg	10%
Vitamin B6 L	0.036 mg	2%
Folate (B9) L	10.4 µg	3%
Vitamin B12 L	0.051 µg	2%
Calcium L	20.4 mg	2%
Iron L	0.45 mg	3%
Magnesium L	12.1 mg	3%
Phosphorus L	56.5 mg	5%
Potassium L	125 mg	3%
Zinc L	0.42 mg	4%
Copper L	0.11 mg	12%
Manganese L	0.26 mg	11%
Selenium L	3.9 µg	7%
Iodine L	3.9 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 34%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat11 gbelow the median for sweets and desserts (median 13 g)
Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
Sodium35.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Water81.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	7.2 g

Carotenoids (1)

Beta-carotene L	2.7 µg

Other components (2)

Water L	81.8 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 7610849409310
Quantity: 360 g
Label serving: 60 g
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Paris mushrooms 22%, wheat flour, whole milk, vegetable oils (rapeseed, sunflower), whole egg (farmed eggs on the ground), onions, corn starch, waxy maize starch, modified (E 1442) , iodized cooking salt, powdered condiment, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Milk Egg Onion Salt Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610849409310. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.