Multiseed Bread Mix
Packaged product Pain et produits cuits au four Sainsbury's
Multiseed Bread Mix contains 256 kcal per 100 g. A serving, 55g slice (55 g) provides about 141 kcal.
Roughly 62 % of its calories come from carbohydrates, with 19 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 477 272 % of the Daily Value for Vitamine A, 98 % of the Daily Value for manganèse and 45 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,91 g | 5 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 38,2 g | 14 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 18,2 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 11,3 g | 23 % |
| Vitamine A L | 4 295 445 µg | 477 272 % |
| Vitamine C L | 0,61 mg | 0,7 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 3,2 mg | 22 % |
| Thiamine (B1) L | 0,41 mg | 34 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 42,6 µg | 11 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 63,4 mg | 5 % |
| Fer L | 2,7 mg | 15 % |
| Magnésium L | 103 mg | 24 % |
| Phosphore L | 260 mg | 21 % |
| Potassium L | 316 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,4 mg | 45 % |
| Manganèse L | 2,3 mg | 98 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 16,1 µg | 11 % |
| Chlorure L | 2,8 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber5,1 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Sugars18,2 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat5,3 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0,91 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium327 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 49,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 23,8 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01728491
- Quantity
- 500g
- Label serving
- 55g slice
- Category
- Multiseed-bread-mix-by-sainsbury-s
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sunflower Seeds (6%), Oats (4%), Wheat Gluten, Pumpkin Seeds (2%), Linseeds (2%), Poppy Seeds (2%), Malted Barley Flour, Salt, Yeast, Sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineSelLevureSucre
Frequently asked questions
How many calories are in Multiseed Bread Mix?
100 g of Multiseed Bread Mix has 256 kcal. Serving, 55g slice (55 g): about 141 kcal.
Is Multiseed Bread Mix high in protein?
Multiseed Bread Mix contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6,2 g in serving, 55g slice (55 g). About 18 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Multiseed Bread Mix?
Multiseed Bread Mix has 38,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Bread Mix?
Multiseed Bread Mix contains 5,3 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Multiseed Bread Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (477 272 % DV), manganèse (98 % DV), cuivre (45 % DV), Thiamine (B1) (34 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multiseed Bread Mix?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01728491. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.