M&S Diet Lemonade
Packaged product Repas et plats Aldi
M&S Diet Lemonade contains 155 kcal per 100 g. A serving, 500 g (500 g) provides about 775 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 504 products.
100 g provides 18 % of the Daily Value for Thiamine (B1), 16 % of the Daily Value for Vitamine B12 and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 26,5 mg | 9 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 24,5 µg | 3 % |
| Vitamine C L | 0,72 mg | 0,8 % |
| Vitamine D L | 0,24 µg | 1 % |
| Vitamine E L | 0,16 mg | 1 % |
| Thiamine (B1) L | 0,21 mg | 18 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 8,1 µg | 2 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 96 mg | 7 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 17,6 mg | 4 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,35 mg | 15 % |
| Sélénium L | 6,3 µg | 11 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of repas et plats (median 6,8 g)
- Fiber0,51 gin the lowest quarter of repas et plats (median 1,2 g)
- Sugars1,5 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat8,6 gin the top quarter of repas et plats (median 6,5 g)
- Saturated fat3,9 gin the top quarter of repas et plats (median 2,6 g)
- Sodium300 mgbelow the median for repas et plats (median 316 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,058 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10,8 µg |
|---|
Other components (2)
| Eau L | 69,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 29066711
- Quantity
- 1000g
- Label serving
- 500 g
- Category
- Bolognese lasagne
- Packaging
- de:aluminiumschale,en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_teilentrahmte Milch_, Schweinefleisch (23%), Wasser, _Hartweizengrieß_, _Käse_ (7%), Tomatenmark, Tomaten, _Weizenmehl_, Palmfett, Rapsöl, Zwiebeln, _Eier_, Salz, Kartoffelstärke, Gewürze, Kräuter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitTomatesFarine de froment (blé)Huile de colza (canola)OignonOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne bolognaise au Boeuf Sans marque | 155 | 5,8 g | 16 g | 7,3 g |
| Lasagne bolognaise verde Farniente | 155 | 8,2 g | 10,4 g | 8,7 g |
| Lasagne alla bolognese Coop | 155 | 6,4 g | 19 g | 5,7 g |
| Lasagne Bolognaise Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
| Lasagne Bolognese Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
| Lasagne bolognaise Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
| LASAGNE Bolognese COME A CASA | 155 | 7,3 g | 12 g | 8,5 g |
| Lasagne alla bolognese surgelate Selex | 155 | 6,8 g | 12 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Diet Lemonade?
100 g of M&S Diet Lemonade has 155 kcal. Serving, 500 g (500 g): about 775 kcal.
How much protein is in M&S Diet Lemonade?
M&S Diet Lemonade contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 42 g in serving, 500 g (500 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,8 g).
How many carbs are in M&S Diet Lemonade?
M&S Diet Lemonade has 11 g of total carbohydrates per 100 g, including 0,51 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Diet Lemonade?
M&S Diet Lemonade contains 8,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does M&S Diet Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (18 % DV), Vitamine B12 (16 % DV), manganèse (15 % DV), sélénium (11 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&S Diet Lemonade?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29066711. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.