M&S Diet Lemonade
Packaged product Comidas y Platos Aldi
M&S Diet Lemonade contains 155 kcal per 100 g. A serving, 500 g (500 g) provides about 775 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 139 kcal per 100 g across 504 products.
100 g provides 18% of the Daily Value for Thiamin (B1), 16% of the Daily Value for Vitamina B12 and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 3,9 g | 20% |
| Cholesterol L | 26,5 mg | 9% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,51 g | 2% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,4 g | 17% |
| Vitamina A L | 24,5 µg | 3% |
| Vitamina C L | 0,72 mg | 0,8% |
| Vitamina D L | 0,24 µg | 1% |
| Vitamina E L | 0,16 mg | 1% |
| Thiamin (B1) L | 0,21 mg | 18% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 1,7 mg | 10% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 8,1 µg | 2% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 96 mg | 7% |
| Iron L | 0,38 mg | 2% |
| Magnesio L | 17,6 mg | 4% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 188 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,35 mg | 15% |
| Selenio L | 6,3 µg | 11% |
| Iodine L | 7,8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of comidas y platos (median 6,8 g)
- Fiber0,51 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars1,5 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat8,6 gin the top quarter of comidas y platos (median 6,5 g)
- Saturated fat3,9 gin the top quarter of comidas y platos (median 2,6 g)
- Sodium300 mgbelow the median for comidas y platos (median 316 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,058 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,8 µg |
|---|
Other components (2)
| Agua L | 69,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 29066711
- Quantity
- 1000g
- Label serving
- 500 g
- Category
- Bolognese lasagne
- Packaging
- de:aluminiumschale,en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_teilentrahmte Milch_, Schweinefleisch (23%), Wasser, _Hartweizengrieß_, _Käse_ (7%), Tomatenmark, Tomaten, _Weizenmehl_, Palmfett, Rapsöl, Zwiebeln, _Eier_, Salz, Kartoffelstärke, Gewürze, Kräuter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoHarina de trigoAceite violado (canla)CebollaEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne bolognaise au Boeuf Sans marque | 155 | 5,8 g | 16 g | 7,3 g |
| Lasagne bolognaise verde Farniente | 155 | 8,2 g | 10,4 g | 8,7 g |
| Lasagne alla bolognese Coop | 155 | 6,4 g | 19 g | 5,7 g |
| Lasagne Bolognaise Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
| Lasagne Bolognese Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
| Lasagne bolognaise Delhaize | 155 | 8,1 g | 12 g | 8,2 g |
| LASAGNE Bolognese COME A CASA | 155 | 7,3 g | 12 g | 8,5 g |
| Lasagne alla bolognese surgelate Selex | 155 | 6,8 g | 12 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Diet Lemonade?
100 g of M&S Diet Lemonade has 155 kcal. Serving, 500 g (500 g): about 775 kcal.
How much protein is in M&S Diet Lemonade?
M&S Diet Lemonade contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 42 g in serving, 500 g (500 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,8 g).
How many carbs are in M&S Diet Lemonade?
M&S Diet Lemonade has 11 g of total carbohydrates per 100 g, including 0,51 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Diet Lemonade?
M&S Diet Lemonade contains 8,6 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
What vitamins and minerals does M&S Diet Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18% DV), Vitamina B12 (16% DV), manganese (15% DV), selenio (11% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&S Diet Lemonade?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29066711. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.