M&S Diet Lemonade
Packaged product Meals and Dishes Aldi
M&S Diet Lemonade contains 155 kcal per 100 g. A serving, 500 g (500 g) provides about 775 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 504 products.
100 g provides 18% of the Daily Value for Thiamin (B1), 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 24.5 µg | 3% |
| Vitamin C L | 0.72 mg | 0.8% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 96 mg | 7% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 188 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of meals and dishes (median 6.8 g)
- Fiber0.51 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.6 gin the top quarter of meals and dishes (median 6.5 g)
- Saturated fat3.9 gin the top quarter of meals and dishes (median 2.6 g)
- Sodium300 mgbelow the median for meals and dishes (median 316 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.058 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.8 µg |
|---|
Other components (2)
| Water L | 69.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 29066711
- Quantity
- 1000g
- Label serving
- 500 g
- Category
- Bolognese lasagne
- Packaging
- de:aluminiumschale,en:pet-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_teilentrahmte Milch_, Schweinefleisch (23%), Wasser, _Hartweizengrieß_, _Käse_ (7%), Tomatenmark, Tomaten, _Weizenmehl_, Palmfett, Rapsöl, Zwiebeln, _Eier_, Salz, Kartoffelstärke, Gewürze, Kräuter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoWheat flourRapeseed (canola) oilOnionEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne bolognaise au Boeuf Sans marque | 155 | 5.8 g | 16 g | 7.3 g |
| Lasagne bolognaise verde Farniente | 155 | 8.2 g | 10.4 g | 8.7 g |
| Lasagne alla bolognese Coop | 155 | 6.4 g | 19 g | 5.7 g |
| Lasagne Bolognaise Delhaize | 155 | 8.1 g | 12 g | 8.2 g |
| Lasagne Bolognese Delhaize | 155 | 8.1 g | 12 g | 8.2 g |
| Lasagne bolognaise Delhaize | 155 | 8.1 g | 12 g | 8.2 g |
| LASAGNE Bolognese COME A CASA | 155 | 7.3 g | 12 g | 8.5 g |
| Lasagne alla bolognese surgelate Selex | 155 | 6.8 g | 12 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Diet Lemonade?
100 g of M&S Diet Lemonade has 155 kcal. Serving, 500 g (500 g): about 775 kcal.
How much protein is in M&S Diet Lemonade?
M&S Diet Lemonade contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 42 g in serving, 500 g (500 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.8 g).
How many carbs are in M&S Diet Lemonade?
M&S Diet Lemonade has 11 g of total carbohydrates per 100 g, including 0.51 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Diet Lemonade?
M&S Diet Lemonade contains 8.6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does M&S Diet Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (18% DV), Vitamin B12 (16% DV), manganese (15% DV), selenium (11% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in M&S Diet Lemonade?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29066711. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.