Mostarda
Packaged product Epices, herbes et condiments Espiga
Mostarda contains 75 kcal per 100 g. A serving, 10 g (10 g) provides about 7 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 125 kcal per 100 g across 536 products.
100 g provides 40 % of the Daily Value for iodine and 14 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,037 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 241 mg | 54 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,008 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,061 mg | 1 % |
| Vitamine B6 L | 0,014 mg | 0,8 % |
| Folate (B9) L | 3,3 µg | 0,8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,1 mg | 0,8 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 33 mg | 3 % |
| Potassium L | 50,1 mg | 1 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,32 mg | 14 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 60,7 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
- Alcohol 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of epices, herbes et condiments (median 5,2 g)
- Fiber0,86 gabove the median for epices, herbes et condiments (median 0,36 g)
- Sugars4,8 gabove the median for epices, herbes et condiments (median 3,1 g)
- Fat0,25 gin the lowest quarter of epices, herbes et condiments (median 6,1 g)
- Saturated fat0,037 gin the lowest quarter of epices, herbes et condiments (median 0,4 g)
- Sodium1 241 mgabove the median for epices, herbes et condiments (median 1 200 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,82 µg |
|---|
Other components (2)
| Eau L | 76,2 g |
|---|---|
| Alcool L | 0,048 g |
Product details
Ingredients
Água, vinagre de álcool, farinha de _trigo_, xarope de glicose-frutose, sal, açúcar, farinha de _mostarda_ (1,2%), curcuma e especiarias.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinaigreFarine de froment (blé)SelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mostaza Bonpreu | 75 | 3,3 g | 6,9 g | 2,9 g |
| Mostarda Arisco Squeeze 200g ARISCO | 75 | 0 g | 9,2 g | 0 g |
| Mostaza millas | 75 | 3,2 g | 6,9 g | 6,8 g |
| Mostarda Amarela Etti Squeeze 190g ETTI | 75 | 0 g | 16,7 g | 0 g |
| Moutarde douce Bister | 75 | 5,3 g | 1,1 g | 4,6 g |
| Mostaza rioba | 75 | 3,3 g | 6,9 g | 2,9 g |
| Mostarda Hacendado | 75 | 3,8 g | 2,3 g | 5,3 g |
| Estragon-Senf von der Schwerter Senfmühle Schwerter Senfmühle | 75 | 6 g | 6,3 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mostarda?
100 g of Mostarda has 75 kcal. Serving, 10 g (10 g): about 7 kcal.
How much protein is in Mostarda?
Mostarda contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in serving, 10 g (10 g). About 7 % of its calories come from protein. Compared with other epices, herbes et condiments, that is in the lowest quarter (median 5,2 g).
How many carbs are in Mostarda?
Mostarda has 16,6 g of total carbohydrates per 100 g, including 0,86 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mostarda?
Mostarda contains 0,25 g of fat per 100 g, of which 0,037 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Mostarda contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (40 % DV) and manganèse (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mostarda?
100 g contains 1 241 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601043120042. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.