m&m's PEANUT
Packaged product Sucres et desserts M&M's
M&m's PEANUT contains 524 kcal per 100 g. A serving, 41.6 g (41,6 g) provides about 218 kcal.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (516 kcal per 100 g).
100 g provides 17 % of the Daily Value for Niacine (B3), 15 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 524 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,8 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,16 mg | 13 % |
| Niacine (B3) L | 2,7 mg | 17 % |
| Acide pantothénique (B5) L | 0,7 mg | 14 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 26,2 µg | 7 % |
| Vitamine B12 L | 0,35 µg | 15 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 121 mg | 9 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 316 mg | 7 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 5,5 µg | 4 % |
| Chlorure L | 170 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gbelow the median for sucres et desserts (median 9,9 g)
- Fiber2,2 gbelow the median for sucres et desserts (median 2,6 g)
- Sugars53 gabove the median for sucres et desserts (median 52 g)
- Saturated fat11 gabove the median for sucres et desserts (median 10,7 g)
- Sodium44 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 11,3 g |
|---|---|
| Graisses polyinsaturées L | 3,9 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,047 g |
| Acide linoléique (oméga-6, 18:2) L | 3,6 g |
Carotenoids (1)
| Bêta-carotène L | 15,7 µg |
|---|
Other components (3)
| Eau L | 1 g |
|---|---|
| Alcool L | 0 g |
| Caféine L | 0 mg |
Product details
- Brand
- M&M's
- Barcode
- 4011100005846
- Quantity
- 250g
- Label serving
- 41.6 g
- Category
- Cacahuètes recouvertes de chocolat
- Packaging
- Plastic,en:other-plastics,bag,Pouch flask
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oll bezogener en eine Menge an svoll bezog er in diesem m odukt Menge entspricht. e mehr unter .com/COCOA-EUROPE 4011100005846
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreTourteauxBeurre de cacaoSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut M&M'S | 524 | 9,8 g | 59 g | 26 g |
| Chocolate candies M&M's | 524 | 9,5 g | 59,5 g | 26,2 g |
| Chocolate candies, peanut M&M's | 524 | 9,5 g | 61,9 g | 26,2 g |
| Chocolate candies Mars | 524 | 9,5 g | 57,1 g | 28,6 g |
| M&M's Peanut Party Size san chinarro M&M's | 524 | 9,8 g | 59 g | 26 g |
| peanut m&m's Mars Wrigley Confectionery UK Limited | 524 | 9,7 g | 60 g | 26 g |
| M&M's M&M's | 524 | 9,7 g | 60 g | 26 g |
| M Et M'S M&M's | 524 | 9,8 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m's PEANUT?
100 g of m&m's PEANUT has 524 kcal. Serving, 41.6 g (41,6 g): about 218 kcal.
How much protein is in m&m's PEANUT?
M&m's PEANUT contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,1 g in serving, 41.6 g (41,6 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,9 g).
How many carbs are in m&m's PEANUT?
M&m's PEANUT has 59 g of total carbohydrates per 100 g, including 2,2 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m's PEANUT?
M&m's PEANUT contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does m&m's PEANUT contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (17 % DV), Vitamine B12 (15 % DV), Acide pantothénique (B5) (14 % DV), Riboflavine (B2) (13 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in m&m's PEANUT?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011100005846. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.