M&M's nutrition facts
773 M&M's products with label nutrition data. On average they contain 478 kcal, 55,1 g of sugars and 6,4 g of protein per 100 g. Most are in bougie, sucres et desserts and autres aliments.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel M&M's | 475 | 5 g | 72,5 g | 17,5 g |
| caramel m&m's CHOCOLATE CANDIES | 481 | 3,7 g | 70,4 g | 18,5 g |
| Confitures de chocolat | 524 | 9,5 g | 61,9 g | 26,2 g |
| Chocolate Candies | 507 | 10,1 g | 60,8 g | 26,4 g |
| Confitures de chocolat, cacahuète | 507 | 10,1 g | 60,8 g | 26,4 g |
| chocolate m&m's | 482 | 5,3 g | 70 g | 19 g |
| chocolate m&m´s | 465 | 4,8 g | 67,5 g | 19,3 g |
| Chocolate Reduced Fat Ice Cream, Sandwiched Between Chocolate Cookies, With M&M's Minis Milk Chocolate Candies Cookie Sandwiches, Chocolat | 296 | 4,9 g | 44,4 g | 12,4 g |
| Cookies & Cream Cookie Sandwiches, Cookies & Cream | 324 | 4,2 g | 49,3 g | 12,7 g |
| Crispy Choco Eggs | 524 | 7,2 g | 59 g | 28 g |
| Crispy Chocolate Candies | 481 | 3,7 g | 74,1 g | 16,7 g |
| crispy m&m's | 488 | 2,3 g | 73,9 g | 19,7 g |
| Crispy M&Ms | 485 | 4,2 g | 69 g | 21 g |
| Crispy M&Ms Share Bag | 485 | 4,3 g | 68 g | 21 g |
| Dark Chocolate Peanut Candies, Dark Chocolate Peanut | 536 | 10,7 g | 60,7 g | 28,6 g |
| Erdnuss 220 gr | 524 | 9,8 g | 59 g | 26 g |
| Freia m chocolate pieces chocolate coated peanuts | 508 | 10,5 g | 60 g | 26 g |
| M AND M Peanut | 524 | 9,8 g | 59 g | 26 g |
| m and m's | 500 | 3,6 g | 71,4 g | 17,9 g |
| M and ms peanut front counter | 516 | 9,7 g | 58,1 g | 25,8 g |
| M and M's Peanut share size | 516 | 9,7 g | 61,3 g | 25,8 g |
| Milk Chocolate Candies, Chocolat au lait | 500 | 3,6 g | 71,4 g | 17,9 g |
| Milk Chocolate Candy, Full Size | 480 | 4,2 g | 71 g | 18,8 g |
| milk chocolate m&m's | 500 | 3,6 g | 75 g | 17,9 g |
| milk chocolate m&m's chocolate candies | 483 | 3,5 g | 72,4 g | 20,7 g |
| milk chocolate m&m's minis | 462 | 7,7 g | 69,2 g | 19,2 g |
| milk chocolate m&m's minis | 488 | 2,8 g | 74 g | 19,6 g |
| milk chocolate m&m's minis | 480 | 4 g | 72 g | 18 g |
| M&M ice cream | 222 | 3 g | 35,4 g | 9,1 g |
| M&ms | 512 | 9,8 g | 59 g | 26 g |
| M&M's | 504 | 9,7 g | 58,8 g | 25,6 g |
| M&M's | 524 | 9,7 g | 60 g | 26 g |
| M&M\'s | 524 | 9,8 g | 59 g | 26 g |
| M &M'S 300 G ? | 512 | 9,8 g | 59 g | 26 g |
| M&M'S Biscuits | 511 | 6,3 g | 63 g | 26 g |
| M&M's Chocolat 300g | 481 | 5 g | 71 g | 19 g |
| M&M's chocolate | 485 | 4,8 g | 68,9 g | 20,4 g |
| M&M's Crispy | 485 | 4,2 g | 69 g | 21 g |
| M&M's Crispy - Maxi +10% | 497 | 4,3 g | 64,2 g | 24,2 g |
| M&m's Easter limited Edition Peanut | 514 | 9,9 g | 59,3 g | 25,4 g |
| M&M's édition limitée Brésil | 503 | 9,8 g | 58,9 g | 25,3 g |
| M&m's eggs | 494 | 5,1 g | 68 g | 22 g |
| M&M's Milk Chocolate | 480 | 4,2 g | 73,1 g | 18,8 g |
| M&M's Milk Chocolate Share Size | 467 | 4,4 g | 71,1 g | 17,8 g |
| M&M’s Minis | 475 | 5,5 g | 67 g | 20,6 g |
| M&m's mix | 495 | 7,6 g | 63,2 g | 23,5 g |
| Mm's m&m's chocolate candies | 500 | 3,6 g | 71,4 g | 17,9 g |
| m&m's Peanut | 503 | 9,8 g | 59,1 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.