Mixed Nuts

Packaged product Noix et graines Trader Joe's

Mixed Nuts contains 636 kcal per 100 g. A serving, 30 g (30 g) provides about 191 kcal.

Roughly 81 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (612 kcal per 100 g).

100 g provides 155 % of the Daily Value for cuivre, 131 % of the Daily Value for Vitamine E and 112 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nuts by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
636kcal per 100 g
17 gprotein
12 gcarbohydrates
56 gfat
191kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 636 kcal
Total fat L 56 g 72 %
Saturated fat L 5,2 g 26 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 8,1 g 29 %
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamine A L 0 µg0 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,065 µg0,3 %
Vitamine E L 19,6 mg131 %
Thiamine (B1) L 0,27 mg22 %
Riboflavine (B2) L 0,38 mg30 %
Niacine (B3) L 2 mg13 %
Acide pantothénique (B5) L 0,97 mg19 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 56,1 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 174 mg13 %
Fer L 3,2 mg18 %
Magnésium L 214 mg51 %
Phosphore L 411 mg33 %
Potassium L 760 mg16 %
Zinc L 2,7 mg24 %
Cuivre L 1,4 mg155 %
Manganèse L 2,6 mg112 %
Sélénium L 9,8 µg18 %
Iodine L 6,2 µg4 %
Chlorure L 0,48 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 8 %Fat: 81 %636kcal / 100 g
  • Protein 11 %
  • Carbohydrates 8 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre155 %Vitamine E131 %Manganèse112 %Magnésium51 %Phosphore33 %Riboflavine (B2)30 %Zinc24 %Thiamine (B1)22 %Acide pantothénique...19 %Sélénium18 %

Nutritional insights

  • Protein17 gbelow the median for noix et graines (median 18,5 g)
  • Fiber8,1 gabove the median for noix et graines (median 7,1 g)
  • Sugars4,6 gbelow the median for noix et graines (median 4,8 g)
  • Fat56 gabove the median for noix et graines (median 53 g)
  • Saturated fat5,2 gin the lowest quarter of noix et graines (median 6,5 g)
  • Sodium8 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,81 g
Carotenoids (1)
Bêta-carotène L9,9 µg
Other components (2)
Eau L5,8 g
Alcool L0 g

Product details

Brand
Trader Joe's
Barcode
27022948
Quantity
300 g
Label serving
30 g
Category
Noix mélangées
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noisettes (48% amandes (22%), noix de cajou (22%), noix(8%),07 Peut contenir des traces de gluten, de soja, de lait sésame, d'arachides et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: NoisettesAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 636 kcal. Serving, 30 g (30 g): about 191 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 18,5 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 12 g of total carbohydrates per 100 g, including 8,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 56 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (155 % DV), Vitamine E (131 % DV), manganèse (112 % DV), magnésium (51 % DV) and phosphore (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27022948. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.