Mixed Nuts

Packaged product Noix et graines Sainsbury's

Mixed Nuts contains 637 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 191 kcal.

Roughly 82 % of its calories come from fat, with 11 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (612 kcal per 100 g).

100 g provides 178 % of the Daily Value for cuivre, 91 % of the Daily Value for manganèse and 62 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Nuts by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
637kcal per 100 g
17,7 gprotein
9,7 gcarbohydrates
57 gfat
191kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 637 kcal
Total fat L 57 g 73 %
Saturated fat L 8 g 40 %
Cholesterol L 0 mg 0 %
Sodium L 13,3 mg 0,6 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 17,7 g 35 %
Vitamine A L 0 µg0 %
Vitamine C L 0,36 mg0,4 %
Vitamine D L 0,033 µg0,2 %
Vitamine E L 7,8 mg52 %
Thiamine (B1) L 0,32 mg26 %
Riboflavine (B2) L 0,22 mg17 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,4 mg8 %
Vitamine B6 L 0,14 mg8 %
Folate (B9) L 42,5 µg11 %
Vitamine B12 L 0 µg0 %
Calcium L 130 mg10 %
Fer L 3,2 mg18 %
Magnésium L 259 mg62 %
Phosphore L 482 mg39 %
Potassium L 580 mg12 %
Zinc L 3,7 mg34 %
Cuivre L 1,6 mg178 %
Manganèse L 2,1 mg91 %
Sélénium L 30,8 µg56 %
Iodine L 3,1 µg2 %
Chlorure L 6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 6 %Fat: 82 %637kcal / 100 g
  • Protein 11 %
  • Carbohydrates 6 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre178 %Manganèse91 %Magnésium62 %Sélénium56 %Vitamine E52 %Phosphore39 %Zinc34 %Thiamine (B1)26 %Fer18 %Riboflavine (B2)17 %

Nutritional insights

  • Protein17,7 gbelow the median for noix et graines (median 18,5 g)
  • Fiber6,7 gbelow the median for noix et graines (median 7,1 g)
  • Sugars3,7 gin the lowest quarter of noix et graines (median 4,8 g)
  • Fat57 gin the top quarter of noix et graines (median 53 g)
  • Saturated fat8 gin the top quarter of noix et graines (median 6,5 g)
  • Sodium13,3 mgbelow the median for noix et graines (median 120 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L23 g
Graisses polyinsaturées L23 g
Sugars and starch (1)
Étoile L3,3 g
Carotenoids (1)
Bêta-carotène L14 µg
Other components (2)
Eau L12,7 g
Alcool L0 g

Product details

Brand
Sainsbury's
Barcode
01892062
Quantity
300g
Label serving
1 portion (30 g)
Category
Noix mélangées
Packaging
en:bag-plastic,en:mixed-plastic-packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_almonds_ (25%), _brazil nuts_ (25%), _cashew nuts_ (25%), _walnuts_ (25%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

Similar products

FoodCaloriesProteinCarbsFat
Mixed Nuts Sainsbury's 637 17,7 g 9,7 g 57 g
Energieschub Farmer Naturals 637 23,5 g 8,2 g 55,3 g
Mixed Nuts Trader Joe's 636 17 g 12 g 56 g
Nuss-Mix ungeröstet Simply Sunny 638 19 g 5,8 g 59 g
Mixed Nuts The Foodie Market 638 20,3 g 4,3 g 58,7 g
Nuss-Mischung S-Budget 639 18 g 13 g 56 g
Sunqueen premium nuts Delica 634 17 g 11 g 56 g
Luxury Nut Mix HEMA 639 19,9 g 14,9 g 54,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 637 kcal. Serving, 1 portion, 30 g (30 g): about 191 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 18,5 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 9,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Nuts?

Mixed Nuts contains 57 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (178 % DV), manganèse (91 % DV), magnésium (62 % DV), sélénium (56 % DV) and Vitamine E (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts?

100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01892062. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.