Mixed Nuts
Packaged product Nueces y semillas Trader Joe's
Mixed Nuts contains 636 kcal per 100 g. A serving, 30 g (30 g) provides about 191 kcal.
Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (612 kcal per 100 g).
100 g provides 155% of the Daily Value for copper, 131% of the Daily Value for Vitamina E and 112% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 5,2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 19,6 mg | 131% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Riboflavin (B2) L | 0,38 mg | 30% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 0,97 mg | 19% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 56,1 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 174 mg | 13% |
| Iron L | 3,2 mg | 18% |
| Magnesio L | 214 mg | 51% |
| Fósforo L | 411 mg | 33% |
| Potasio L | 760 mg | 16% |
| Zinc L | 2,7 mg | 24% |
| Copper L | 1,4 mg | 155% |
| Manganese L | 2,6 mg | 112% |
| Selenio L | 9,8 µg | 18% |
| Iodine L | 6,2 µg | 4% |
| Chloride L | 0,48 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for nueces y semillas (median 18,5 g)
- Fiber8,1 gabove the median for nueces y semillas (median 7,1 g)
- Sugars4,6 gbelow the median for nueces y semillas (median 4,8 g)
- Fat56 gabove the median for nueces y semillas (median 53 g)
- Saturated fat5,2 gin the lowest quarter of nueces y semillas (median 6,5 g)
- Sodium8 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,81 g |
|---|
Carotenoids (1)
| Betacaroteno L | 9,9 µg |
|---|
Other components (2)
| Agua L | 5,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 27022948
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Nueces mixtas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noisettes (48% amandes (22%), noix de cajou (22%), noix(8%),07 Peut contenir des traces de gluten, de soja, de lait sésame, d'arachides et d'autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Sainsbury's | 637 | 17,7 g | 9,7 g | 57 g |
| Mixed Nuts Sainsbury's | 637 | 17,7 g | 9,7 g | 57 g |
| Energieschub Farmer Naturals | 637 | 23,5 g | 8,2 g | 55,3 g |
| Nuss-Mix ungeröstet Simply Sunny | 638 | 19 g | 5,8 g | 59 g |
| Sunqueen premium nuts Delica | 634 | 17 g | 11 g | 56 g |
| Mixed Nuts The Foodie Market | 638 | 20,3 g | 4,3 g | 58,7 g |
| Nuss-Mischung S-Budget | 639 | 18 g | 13 g | 56 g |
| PISTACHIO BLEND A Blend of Pistachios, Cashews & Almonds Wegmans | 633 | 20 g | 26,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 636 kcal. Serving, 30 g (30 g): about 191 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 18,5 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 12 g of total carbohydrates per 100 g, including 8,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 56 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (155% DV), Vitamina E (131% DV), manganese (112% DV), magnesio (51% DV) and fósforo (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27022948. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.