Mixed Fruit
Packaged product Fruits Crazy Jack
Mixed Fruit contains 291 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 445 kcal per 100 g across 231 products.
100 g provides 29 % of the Daily Value for cuivre, 14 % of the Daily Value for sélénium and 14 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 66 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,6 mg | 2 % |
| Vitamine D L | 0,079 µg | 0,4 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,067 mg | 4 % |
| Folate (B9) L | 50,1 µg | 13 % |
| Vitamine B12 L | 0,007 µg | 0,3 % |
| Calcium L | 36,5 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 26,2 mg | 6 % |
| Phosphore L | 63,6 mg | 5 % |
| Potassium L | 650 mg | 14 % |
| Zinc L | 0,21 mg | 2 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,26 mg | 11 % |
| Sélénium L | 7,8 µg | 14 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of fruits (median 9 g)
- Fiber4,8 gin the lowest quarter of fruits (median 7 g)
- Sugars66 gin the top quarter of fruits (median 35 g)
- Fat0,4 gin the lowest quarter of fruits (median 21,9 g)
- Saturated fat0,1 gin the lowest quarter of fruits (median 3,8 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water42,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 378 µg |
|---|
Other components (2)
| Eau L | 42,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Crazy Jack
- Barcode
- 5012246005263
- Category
- Fruits séchés mélangés
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic raisins, organic sultanas, organic apricots (chopped apricots, organic rice flour, Organic cranberries (cranberries (58%) organic sugar, organic sunflower oil)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreHuile de tournesol
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|---|---|---|---|---|
| Albicocche Essiccate Coop | 290 | 3 g | 65 g | 0,5 g |
| Mixed fruit The Pantry | 294 | 2,3 g | 68,5 g | 0,6 g |
| Encas - Dés d'Abricots, de Figues & Raisins Sun | 287 | 3,7 g | 68 g | 0,6 g |
| Mélange de fruits bio Noberasco | 296 | 1,7 g | 65 g | 1,1 g |
| Dried persimmons Whitney Jordan | 285 | 0 g | 75 g | 0 g |
| Super Sour Strawberry & Apple Yoyos Fruit Rolls 5 x Yo yo | 280 | 1,9 g | 63 g | 0 g |
| Mélange exotique Migros | 280 | 1,5 g | 62 g | 2,5 g |
| Duo de Raisins Secs Moelleux Casino | 276 | 2,4 g | 64 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit?
100 g of Mixed Fruit has 291 kcal.
How much protein is in Mixed Fruit?
Mixed Fruit contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 9 g).
How many carbs are in Mixed Fruit?
Mixed Fruit has 67 g of total carbohydrates per 100 g, including 4,8 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruit?
Mixed Fruit contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mixed Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (29 % DV), sélénium (14 % DV), potassium (14 % DV), Folate (B9) (13 % DV) and manganèse (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Fruit?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012246005263. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.