Mini Stroppwafels

Packaged product Sucres et desserts Action

Mini Stroppwafels contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.

Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (455 kcal per 100 g).

100 g provides 46 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 16 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Stroppwafels by Action, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
3,5 gprotein
66 gcarbohydrates
17 gfat
435kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 17 g 22 %
Saturated fat L 9 g 45 %
Cholesterol L 16,4 mg 5 %
Sodium L 248 mg 11 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 35 g
Added sugars L 35,3 g 71 %
Protein L 3,5 g 7 %
Vitamine A L 50,6 µg6 %
Vitamine C L 0,13 mg0,1 %
Vitamine D L 0,14 µg0,7 %
Vitamine E L 2,3 mg16 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,012 mg1 %
Niacine (B3) L 0,052 mg0,3 %
Acide pantothénique (B5) L 0,24 mg5 %
Vitamine B6 L 0,053 mg3 %
Folate (B9) L 15,1 µg4 %
Vitamine B12 L 0,013 µg0,5 %
Calcium L 18,2 mg1 %
Fer L 1,1 mg6 %
Magnésium L 36,2 mg9 %
Phosphore L 119 mg9 %
Potassium L 154 mg3 %
Zinc L 0,88 mg8 %
Cuivre L 0,15 mg16 %
Manganèse L 1,1 mg46 %
Sélénium L 6,4 µg12 %
Iodine L 6,1 µg4 %
Chlorure L 26,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 35 %435kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse46 %Cuivre16 %Vitamine E16 %Sélénium12 %Thiamine (B1)10 %Phosphore9 %Magnésium9 %Zinc8 %Fer6 %Vitamine A6 %

Nutritional insights

  • Fiber3,2 gin the top quarter of sucres et desserts (median 1,2 g)
  • Fat17 gin the lowest quarter of sucres et desserts (median 20,5 g)
  • Saturated fat9 gin the lowest quarter of sucres et desserts (median 10,9 g)
  • Sodium248 mgabove the median for sucres et desserts (median 246 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
  • Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,2 g
Graisses polyinsaturées L1,8 g
Sugars and starch (1)
Étoile L26,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,14 g
Acide linoléique (oméga-6, 18:2) L0,82 g
Carotenoids (1)
Bêta-carotène L17,9 µg
Other components (2)
Eau L6,7 g
Alcool L0 g

Product details

Brand
Action
Barcode
8714065111107
Quantity
300g
Label serving
100 g
Category
Gaufrettes farcies de caramel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreBeurreHuile de colza (canola)Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Stroppwafels?

100 g of Mini Stroppwafels has 435 kcal. Serving, 100 g (100 g): about 435 kcal.

How much protein is in Mini Stroppwafels?

Mini Stroppwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 3 % of its calories come from protein.

How many carbs are in Mini Stroppwafels?

Mini Stroppwafels has 66 g of total carbohydrates per 100 g, including 3,2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Stroppwafels?

Mini Stroppwafels contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Mini Stroppwafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (46 % DV), cuivre (16 % DV), Vitamine E (16 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Stroppwafels?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714065111107. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.