Mini Stroppwafels

Packaged product Dulces y postres Action

Mini Stroppwafels contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.

Roughly 61% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (455 kcal per 100 g).

100 g provides 46% of the Daily Value for manganese, 16% of the Daily Value for copper and 16% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Stroppwafels by Action, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
3,5 gprotein
66 gcarbohydrates
17 gfat
435kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 17 g 22%
Saturated fat L 9 g 45%
Cholesterol L 16,4 mg 5%
Sodium L 248 mg 11%
Total carbohydrates L 66 g 24%
Dietary fiber L 3,2 g 11%
Total sugars L 35 g
Added sugars L 35,3 g 71%
Protein L 3,5 g 7%
Vitamina A L 50,6 µg6%
Vitamina C L 0,13 mg0,1%
Vitamina D L 0,14 µg0,7%
Vitamina E L 2,3 mg16%
Thiamin (B1) L 0,12 mg10%
Riboflavin (B2) L 0,012 mg1%
Niacin (B3) L 0,052 mg0,3%
Ácido pantoténico (B5) L 0,24 mg5%
Vitamina B6 L 0,053 mg3%
Folate (B9) L 15,1 µg4%
Vitamina B12 L 0,013 µg0,5%
Calcio L 18,2 mg1%
Iron L 1,1 mg6%
Magnesio L 36,2 mg9%
Fósforo L 119 mg9%
Potasio L 154 mg3%
Zinc L 0,88 mg8%
Copper L 0,15 mg16%
Manganese L 1,1 mg46%
Selenio L 6,4 µg12%
Iodine L 6,1 µg4%
Chloride L 26,6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 61%Fat: 35%435kcal / 100 g
  • Protein 3%
  • Carbohydrates 61%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese46%Copper16%Vitamina E16%Selenio12%Thiamin (B1)10%Fósforo9%Magnesio9%Zinc8%Iron6%Vitamina A6%

Nutritional insights

  • Fiber3,2 gin the top quarter of dulces y postres (median 1,2 g)
  • Fat17 gin the lowest quarter of dulces y postres (median 20,5 g)
  • Saturated fat9 gin the lowest quarter of dulces y postres (median 10,9 g)
  • Sodium248 mgabove the median for dulces y postres (median 246 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
  • Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,2 g
Grasa poliinsaturada L1,8 g
Sugars and starch (1)
Starch L26,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,005 g
DHA (omega-3, 22:6 n-3) L0,005 g
ALA (omega-3, 18:3 n-3) L0,14 g
Ácido linoléico (omega-6, 18:2) L0,82 g
Carotenoids (1)
Betacaroteno L17,9 µg
Other components (2)
Agua L6,7 g
Alcohol L0 g

Product details

Brand
Action
Barcode
8714065111107
Quantity
300g
Label serving
100 g
Category
Caramel relleno wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarButterAceite violado (canla)Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Stroppwafels?

100 g of Mini Stroppwafels has 435 kcal. Serving, 100 g (100 g): about 435 kcal.

How much protein is in Mini Stroppwafels?

Mini Stroppwafels contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 3% of its calories come from protein.

How many carbs are in Mini Stroppwafels?

Mini Stroppwafels has 66 g of total carbohydrates per 100 g, including 3,2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Stroppwafels?

Mini Stroppwafels contains 17 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Mini Stroppwafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (16% DV), Vitamina E (16% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Stroppwafels?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714065111107. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.