Mini Stroppwafels

Packaged product Sweets og Desserter Action

Mini Stroppwafels contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.

Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

100 g provides 46 % of the Daily Value for mangan, 16 % of the Daily Value for kobber and 16 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Stroppwafels by Action, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
3,5 gprotein
66 gcarbohydrates
17 gfat
435kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 17 g 22 %
Saturated fat L 9 g 45 %
Cholesterol L 16,4 mg 5 %
Sodium L 248 mg 11 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 35 g
Added sugars L 35,3 g 71 %
Protein L 3,5 g 7 %
Vitamin A L 50,6 µg6 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,14 µg0,7 %
Vitamin E L 2,3 mg16 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,012 mg1 %
Niacin (B3) L 0,052 mg0,3 %
Pantothensyre (B5) L 0,24 mg5 %
Vitamin B6 L 0,053 mg3 %
Folat (B9) L 15,1 µg4 %
Vitamin B12 L 0,013 µg0,5 %
Calcium L 18,2 mg1 %
Jern L 1,1 mg6 %
Magnesium L 36,2 mg9 %
Phosphor L 119 mg9 %
Kalium L 154 mg3 %
Zink L 0,88 mg8 %
Kobber L 0,15 mg16 %
Mangan L 1,1 mg46 %
Selen L 6,4 µg12 %
Jod L 6,1 µg4 %
Chlorid L 26,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 35 %435kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan46 %Kobber16 %Vitamin E16 %Selen12 %Thiamin (B1)10 %Phosphor9 %Magnesium9 %Zink8 %Jern6 %Vitamin A6 %

Nutritional insights

  • Protein3,5 gabove the median for sweets og desserter (median 3,1 g)
  • Fiber3,2 gin the top quarter of sweets og desserter (median 1,2 g)
  • Sugars35 gbelow the median for sweets og desserter (median 36,3 g)
  • Fat17 gbelow the median for sweets og desserter (median 18,8 g)
  • Saturated fat9 gbelow the median for sweets og desserter (median 9,4 g)
  • Sodium248 mgabove the median for sweets og desserter (median 234 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
  • Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,2 g
Polyumættet fedt L1,8 g
Sugars and starch (1)
Stivelse L26,1 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,005 g
DHA (omega-3, 22: 6 n-3) L0,005 g
ALA (omega-3, 18: 3 n-3) L0,14 g
Linolsyre (omega- 6, 18: 2) L0,82 g
Carotenoids (1)
Betacaroten L17,9 µg
Other components (2)
Vand L6,7 g
Alkohol L0 g

Product details

Brand
Action
Barcode
8714065111107
Quantity
300g
Label serving
100 g
Category
Karamel med fyld af wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSmørRapsfrøolieKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Stroppwafels?

100 g of Mini Stroppwafels has 435 kcal. Serving, 100 g (100 g): about 435 kcal.

How much protein is in Mini Stroppwafels?

Mini Stroppwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,1 g).

How many carbs are in Mini Stroppwafels?

Mini Stroppwafels has 66 g of total carbohydrates per 100 g, including 3,2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Stroppwafels?

Mini Stroppwafels contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Mini Stroppwafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (46 % DV), kobber (16 % DV), Vitamin E (16 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Stroppwafels?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8714065111107. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.