Mini Stroppwafels
Packaged product Sweets and Desserts Action
Mini Stroppwafels contains 435 kcal per 100 g. A serving, 100 g (100 g) provides about 435 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 16% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 16.4 mg | 5% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 35 g | |
| Added sugars L | 35.3 g | 71% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 50.6 µg | 6% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.3 mg | 16% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.012 mg | 1% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.053 mg | 3% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36.2 mg | 9% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 154 mg | 3% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6.1 µg | 4% |
| Chloride L | 26.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.2 gin the top quarter of sweets and desserts (median 1.2 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 20.5 g)
- Saturated fat9 gin the lowest quarter of sweets and desserts (median 10.9 g)
- Sodium248 mgabove the median for sweets and desserts (median 246 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 26.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.14 g |
| Linoleic acid (omega-6, 18:2) L | 0.82 g |
Carotenoids (1)
| Beta-carotene L | 17.9 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Action
- Barcode
- 8714065111107
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| stroopwafels g'woon | 435 | 3.5 g | 56.5 g | 21.5 g |
| The Aunthentic Dutch Stroopwafels Daelmans | 436 | 2.6 g | 66.7 g | 15.4 g |
| Stroopwafels Daelmans | 436 | 2.6 g | 66.7 g | 15.4 g |
| Stroopwafels Daelmans | 436 | 2.6 g | 66.7 g | 15.4 g |
| Stroopwafels Daelmans | 436 | 2.6 g | 66.7 g | 15.4 g |
| Stroopwafels Casteleijn | 436 | 3.4 g | 63.8 g | 18.2 g |
| Stroopwafels Daelmans | 434 | 3.4 g | 65.6 g | 16.9 g |
| Stroop Club - Gluten Free Caramel stroopwafels Daelmans | 433 | 3.3 g | 63.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Stroppwafels?
100 g of Mini Stroppwafels has 435 kcal. Serving, 100 g (100 g): about 435 kcal.
How much protein is in Mini Stroppwafels?
Mini Stroppwafels contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 3% of its calories come from protein.
How many carbs are in Mini Stroppwafels?
Mini Stroppwafels has 66 g of total carbohydrates per 100 g, including 3.2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Stroppwafels?
Mini Stroppwafels contains 17 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Mini Stroppwafels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (16% DV), Vitamin E (16% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Stroppwafels?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714065111107. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.