Mini blinis
Packaged product Snacks Thiriet
Mini blinis contains 245 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (262 kcal per 100 g).
100 g provides 43 % of the Daily Value for manganèse, 40 % of the Daily Value for chlorure and 19 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 74,2 mg | 25 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 78,5 µg | 9 % |
| Vitamine C L | 0,4 mg | 0,4 % |
| Vitamine D L | 0,46 µg | 2 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 0,053 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,52 mg | 10 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 54,8 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 43,4 mg | 10 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 182 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 28 µg | 19 % |
| Chlorure L | 928 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for snacks (median 6,4 g)
- Sugars1,9 gin the lowest quarter of snacks (median 4 g)
- Fat9,1 gin the lowest quarter of snacks (median 10 g)
- Saturated fat4,3 gin the top quarter of snacks (median 1,2 g)
- Sodium640 mgabove the median for snacks (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water51,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,5 g |
|---|---|
| Graisses polyinsaturées L | 0,87 g |
Sugars and starch (1)
| Étoile L | 27,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,018 g |
| ALA (omega-3, 18:3 n-3) L | 0,063 g |
| Acide linoléique (oméga-6, 18:2) L | 0,65 g |
Carotenoids (1)
| Bêta-carotène L | 16 µg |
|---|
Other components (2)
| Eau L | 51,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
farine de blé, lait frais entier pasteurisé, eau, œufs frais entiers pasteurisés, beurre concentré, fleur de sel de Guérande IGP* 1%, poudre à lever (diphosphate disodique, carbonate de sodium, amidon de blé). Présence éventuelle de soja * Indication Géographique Protégée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LaitOeufSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini blinis?
100 g of Mini blinis has 245 kcal.
How much protein is in Mini blinis?
Mini blinis contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,4 g).
How many carbs are in Mini blinis?
Mini blinis has 33 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini blinis?
Mini blinis contains 9,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Mini blinis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), chlorure (40 % DV), iodine (19 % DV), cuivre (16 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini blinis?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590825331. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.