4 Blinis Moelleux

Packaged product Snacks Carrefour

4 Blinis Moelleux contains 247 kcal per 100 g. A serving, 200 g (200 g) provides about 494 kcal.

Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (262 kcal per 100 g).

100 g provides 39 % of the Daily Value for manganèse, 30 % of the Daily Value for chlorure and 20 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Blinis Moelleux by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
6 gprotein
30 gcarbohydrates
12 gfat
494kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 12 g 15 %
Saturated fat L 1,9 g 10 %
Cholesterol L 26,8 mg 9 %
Sodium L 480 mg 21 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,4 g
Added sugars L 0,62 g 1 %
Protein L 6 g 12 %
Vitamine A L 23,2 µg3 %
Vitamine C L 0,62 mg0,7 %
Vitamine D L 0,21 µg1 %
Vitamine E L 3 mg20 %
Thiamine (B1) L 0,13 mg10 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 0,058 mg0,4 %
Acide pantothénique (B5) L 0,39 mg8 %
Vitamine B6 L 0,068 mg4 %
Folate (B9) L 14,3 µg4 %
Vitamine B12 L 0,24 µg10 %
Calcium L 67,9 mg5 %
Fer L 1 mg6 %
Magnésium L 35,4 mg8 %
Phosphore L 142 mg11 %
Potassium L 183 mg4 %
Zinc L 1 mg9 %
Cuivre L 0,13 mg14 %
Manganèse L 0,9 mg39 %
Sélénium L 5,5 µg10 %
Iodine L 24,6 µg16 %
Chlorure L 689 mg30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 43 %247kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse39 %Chlorure30 %Vitamine E20 %Iodine16 %Cuivre14 %Phosphore11 %Thiamine (B1)10 %Vitamine B1210 %Sélénium10 %Zinc9 %

Nutritional insights

  • Protein6 gbelow the median for snacks (median 6,5 g)
  • Fiber1,6 gin the lowest quarter of snacks (median 1,9 g)
  • Sugars3,4 gbelow the median for snacks (median 4 g)
  • Fat12 gin the top quarter of snacks (median 10,2 g)
  • Saturated fat1,9 gabove the median for snacks (median 1,3 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water47,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L6,3 g
Graisses polyinsaturées L3 g
Sugars and starch (1)
Étoile L24 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,74 g
Acide linoléique (oméga-6, 18:2) L2,2 g
Carotenoids (1)
Bêta-carotène L11,5 µg
Other components (2)
Eau L47,1 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3245412934407
Quantity
200 g
Label serving
200 g
Category
blinis
Packaging
Plastic,fresh,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, eau, huile de colza, _lait_ entier en poudre, _œuf_ entier issu de poules élevées en plein air, crème fraîche (contient _lait_), sel, sucre, levure, stabilisant : sorbitol, poudre à lever : carbonate de sodium, conservateur : propionate de calcium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)OeufCrèmeSelSucreLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 Blinis Moelleux?

100 g of 4 Blinis Moelleux has 247 kcal. Serving, 200 g (200 g): about 494 kcal.

How much protein is in 4 Blinis Moelleux?

4 Blinis Moelleux contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).

How many carbs are in 4 Blinis Moelleux?

4 Blinis Moelleux has 30 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Blinis Moelleux?

4 Blinis Moelleux contains 12 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does 4 Blinis Moelleux contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (39 % DV), chlorure (30 % DV), Vitamine E (20 % DV), iodine (16 % DV) and cuivre (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 4 Blinis Moelleux?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3245412934407. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.