Milk'is

Packaged product Sucres et desserts Midor

Milk'is contains 192 kcal per 100 g. A serving, 40 g (40 g) provides about 77 kcal.

Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 215 kcal per 100 g across 5 045 products.

100 g provides 37 % of the Daily Value for calcium, 33 % of the Daily Value for sélénium and 13 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk'is by Midor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
3,5 gprotein
24 gcarbohydrates
9 gfat
77kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 9 g 12 %
Saturated fat L 6 g 30 %
Cholesterol L 9,7 mg 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 0,5 g 2 %
Total sugars L 23 g
Added sugars L 19,1 g 38 %
Protein L 3,5 g 7 %
Vitamine A L 23,9 µg3 %
Vitamine C L 0,4 mg0,4 %
Vitamine D L 0,093 µg0,5 %
Vitamine E L 0,23 mg2 %
Thiamine (B1) L 0,044 mg4 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,068 mg0,4 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,029 mg2 %
Folate (B9) L 2,2 µg0,5 %
Vitamine B12 L 0,31 µg13 %
Calcium L 480 mg37 %
Fer L 0,034 mg0,2 %
Magnésium L 11,1 mg3 %
Phosphore L 103 mg8 %
Potassium L 173 mg4 %
Zinc L 0,42 mg4 %
Cuivre L 0,007 mg0,8 %
Manganèse L 0,007 mg0,3 %
Sélénium L 18,4 µg33 %
Iodine L 7,2 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 50 %Fat: 42 %192kcal / 100 g
  • Protein 7 %
  • Carbohydrates 50 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37 %Sélénium33 %Riboflavine (B2)13 %Vitamine B1213 %Acide pantothénique...8 %Phosphore8 %Iodine5 %Zinc4 %Potassium4 %Thiamine (B1)4 %

Nutritional insights

  • Protein3,5 gabove the median for sucres et desserts (median 3,2 g)
  • Fiber0,5 gabove the median for sucres et desserts (median 0 g)
  • Sugars23 gabove the median for sucres et desserts (median 21,7 g)
  • Fat9 gbelow the median for sucres et desserts (median 10,3 g)
  • Saturated fat6 gbelow the median for sucres et desserts (median 6,4 g)
  • Sodium80 mgabove the median for sucres et desserts (median 68 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L15,5 µg
Other components (2)
Eau L59,7 g
Alcool L0 g

Product details

Brand
Midor
Barcode
7617400042528
Quantity
400g
Label serving
40 g
Category
Desserts congelés
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole milk 68%, sugar, cocoa butter, skimmed milk powder, glucose-fructose syrup, cocoa paste, concentrated fraction of mineral milk salts, concentrated butter, cream, emulsifiers: E 471, soy lecithin and E476, stabilizers: carob seed flour and guar seed flour, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreBeurre de cacaoCrème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk'is?

100 g of Milk'is has 192 kcal. Serving, 40 g (40 g): about 77 kcal.

How much protein is in Milk'is?

Milk'is contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,2 g).

How many carbs are in Milk'is?

Milk'is has 24 g of total carbohydrates per 100 g, including 0,5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk'is?

Milk'is contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Milk'is contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37 % DV), sélénium (33 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk'is?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617400042528. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.