Milk'is
Packaged product Sweets and Desserts Midor
Milk'is contains 192 kcal per 100 g. A serving, 40 g (40 g) provides about 77 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 37% of the Daily Value for calcium, 33% of the Daily Value for selenium and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 23 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 23.9 µg | 3% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.068 mg | 0.4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 2.2 µg | 0.5% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 480 mg | 37% |
| Iron L | 0.034 mg | 0.2% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 173 mg | 4% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 18.4 µg | 33% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.5 gabove the median for sweets and desserts (median 0.3 g)
- Sugars23 gabove the median for sweets and desserts (median 21.9 g)
- Fat9 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium80 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Midor
- Barcode
- 7617400042528
- Quantity
- 400g
- Label serving
- 40 g
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk 68%, sugar, cocoa butter, skimmed milk powder, glucose-fructose syrup, cocoa paste, concentrated fraction of mineral milk salts, concentrated butter, cream, emulsifiers: E 471, soy lecithin and E476, stabilizers: carob seed flour and guar seed flour, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Ice Cream imp Mackies | 192 | 4 g | 19.2 g | 11 g |
| BAR Paleteria La Michoacana | 192 | 3.9 g | 18 g | 11.5 g |
| Mackinac Island Fudge Galato Palazzolo's | 192 | 2.9 g | 19.2 g | 12.5 g |
| Palazzolo's, gelato, mackinac island fudge Palazzolo's | 192 | 2.9 g | 19.2 g | 12.5 g |
| Gelato senza lattosio vaniglia Erika | 192 | 3.3 g | 25 g | 8.8 g |
| I mantecati Sigel | 192 | 1 g | 23.8 g | 9.9 g |
| Gelato pistacchio e nocciola Tradizioni di Sicilia | 192 | 2.1 g | 24.8 g | 9.4 g |
| Double strawberry ice cream, double strawberry Blue Bunny | 192 | 2 g | 26.3 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk'is?
100 g of Milk'is has 192 kcal. Serving, 40 g (40 g): about 77 kcal.
How much protein is in Milk'is?
Milk'is contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.4 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Milk'is?
Milk'is has 24 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk'is?
Milk'is contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Milk'is contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV), selenium (33% DV), Riboflavin (B2) (13% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk'is?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400042528. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.