Milka Shake
Packaged product Sucres et desserts Milka
Milka Shake contains 61 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 122 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 20 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 45,3 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,064 g | 0,2 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 2,5 µg | 0,3 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 0,041 mg | 0,3 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 5,1 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 124 mg | 10 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 12,6 mg | 3 % |
| Phosphore L | 101 mg | 8 % |
| Potassium L | 164 mg | 3 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,018 mg | 2 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 23,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sucres et desserts (median 3,4 g)
- Fiber0,064 gbelow the median for sucres et desserts (median 0,4 g)
- Sugars9,9 gbelow the median for sucres et desserts (median 10 g)
- Fat1,8 gabove the median for sucres et desserts (median 1,6 g)
- Saturated fat0,48 gin the lowest quarter of sucres et desserts (median 1 g)
- Sodium45,3 mgbelow the median for sucres et desserts (median 52 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,051 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7,1 µg |
|---|
Other components (2)
| Eau L | 83,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 8410128789077
- Quantity
- 1pcs
- Label serving
- 1 portion (200 ml)
- Category
- Laits de chocolat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk (92%), sugar, milk chocolate (2%): (sugar, cocoa butter, skimmed milk powder, cocoa paste, powdered milk serum, milk fat, ground hazelnuts, emulsifier: soy lecithin and flavouring), defatted cocoa powder, salt, stabiliser: gellan gum, modified starch and flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreBeurre de cacaoNoisettesSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Milo | 61 | 1,4 g | 9,4 g | 1,9 g |
| Aha Choco Drink Aha | 61 | 3,5 g | 10 g | 0,7 g |
| Choco Drink M-Classic | 61 | 3,5 g | 10 g | 0,7 g |
| Batido chocolate Hacendado | 61 | 2,1 g | 11 g | 0,7 g |
| Maltesers Maltesers | 61 | 3,2 g | 7,4 g | 2 g |
| Leite com Chocolate Mimosa | 61 | 3,1 g | 9,3 g | 1,2 g |
| Chocolate Agros | 61 | 3,1 g | 9,3 g | 1,2 g |
| Batido chocolate Hacendado | 61 | 2,1 g | 11 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Shake?
100 g of Milka Shake has 61 kcal. Serving, 1 portion, 200 ml (200 g): about 122 kcal.
How much protein is in Milka Shake?
Milka Shake contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 200 ml (200 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,4 g).
How many carbs are in Milka Shake?
Milka Shake has 10 g of total carbohydrates per 100 g, including 0,064 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Shake?
Milka Shake contains 1,8 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Milka Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (15 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Shake?
100 g contains 45,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410128789077. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.