Milka Shake
Packaged product Dulces y postres Milka
Milka Shake contains 61 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 122 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 20% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,48 g | 2% |
| Cholesterol L | 2,8 mg | 0,9% |
| Sodium L | 45,3 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0,064 g | 0,2% |
| Total sugars L | 9,9 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 2,5 µg | 0,3% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 0,041 mg | 0,3% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,093 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 5,1 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 124 mg | 10% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 12,6 mg | 3% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 164 mg | 3% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,018 mg | 2% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 2 µg | 4% |
| Iodine L | 23,2 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for dulces y postres (median 3,4 g)
- Fiber0,064 gbelow the median for dulces y postres (median 0,4 g)
- Sugars9,9 gbelow the median for dulces y postres (median 10 g)
- Fat1,8 gabove the median for dulces y postres (median 1,6 g)
- Saturated fat0,48 gin the lowest quarter of dulces y postres (median 1 g)
- Sodium45,3 mgbelow the median for dulces y postres (median 52 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,051 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7,1 µg |
|---|
Other components (2)
| Agua L | 83,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 8410128789077
- Quantity
- 1pcs
- Label serving
- 1 portion (200 ml)
- Category
- Leche de chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk (92%), sugar, milk chocolate (2%): (sugar, cocoa butter, skimmed milk powder, cocoa paste, powdered milk serum, milk fat, ground hazelnuts, emulsifier: soy lecithin and flavouring), defatted cocoa powder, salt, stabiliser: gellan gum, modified starch and flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarManteca de cacaoHazelnutSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Milo | 61 | 1,4 g | 9,4 g | 1,9 g |
| Aha Choco Drink Aha | 61 | 3,5 g | 10 g | 0,7 g |
| Choco Drink M-Classic | 61 | 3,5 g | 10 g | 0,7 g |
| Batido chocolate Hacendado | 61 | 2,1 g | 11 g | 0,7 g |
| Maltesers Maltesers | 61 | 3,2 g | 7,4 g | 2 g |
| Leite com Chocolate Mimosa | 61 | 3,1 g | 9,3 g | 1,2 g |
| Chocolate Agros | 61 | 3,1 g | 9,3 g | 1,2 g |
| Batido chocolate Hacendado | 61 | 2,1 g | 11 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Shake?
100 g of Milka Shake has 61 kcal. Serving, 1 portion, 200 ml (200 g): about 122 kcal.
How much protein is in Milka Shake?
Milka Shake contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 200 ml (200 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,4 g).
How many carbs are in Milka Shake?
Milka Shake has 10 g of total carbohydrates per 100 g, including 0,064 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Shake?
Milka Shake contains 1,8 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
What vitamins and minerals does Milka Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Shake?
100 g contains 45,3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410128789077. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.