Milka Shake
Packaged product Sweets og Desserter Milka
Milka Shake contains 61 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 122 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,8 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 45,3 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,064 g | 0,2 % |
| Total sugars L | 9,9 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 2,5 µg | 0,3 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 0,041 mg | 0,3 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,093 mg | 0,6 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 12,6 mg | 3 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 2 µg | 4 % |
| Jod L | 23,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 3,4 g)
- Fiber0,064 gbelow the median for sweets og desserter (median 0,4 g)
- Sugars9,9 gbelow the median for sweets og desserter (median 10 g)
- Fat1,8 gabove the median for sweets og desserter (median 1,6 g)
- Saturated fat0,48 gin the lowest quarter of sweets og desserter (median 1 g)
- Sodium45,3 mgbelow the median for sweets og desserter (median 52 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,051 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,1 µg |
|---|
Other components (2)
| Vand L | 83,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 8410128789077
- Quantity
- 1pcs
- Label serving
- 1 portion (200 ml)
- Category
- Chokolademilk
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk (92%), sugar, milk chocolate (2%): (sugar, cocoa butter, skimmed milk powder, cocoa paste, powdered milk serum, milk fat, ground hazelnuts, emulsifier: soy lecithin and flavouring), defatted cocoa powder, salt, stabiliser: gellan gum, modified starch and flavourings,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo Milo | 61 | 1,4 g | 9,4 g | 1,9 g |
| Aha Choco Drink Aha | 61 | 3,5 g | 10 g | 0,7 g |
| Choco Drink M-Classic | 61 | 3,5 g | 10 g | 0,7 g |
| Batido chocolate Hacendado | 61 | 2,1 g | 11 g | 0,7 g |
| Maltesers Maltesers | 61 | 3,2 g | 7,4 g | 2 g |
| Leite com Chocolate Mimosa | 61 | 3,1 g | 9,3 g | 1,2 g |
| Chocolate Agros | 61 | 3,1 g | 9,3 g | 1,2 g |
| Batido chocolate Hacendado | 61 | 2,1 g | 11 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milka Shake?
100 g of Milka Shake has 61 kcal. Serving, 1 portion, 200 ml (200 g): about 122 kcal.
How much protein is in Milka Shake?
Milka Shake contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 200 ml (200 g). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Milka Shake?
Milka Shake has 10 g of total carbohydrates per 100 g, including 0,064 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milka Shake?
Milka Shake contains 1,8 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Milka Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (15 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milka Shake?
100 g contains 45,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410128789077. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.