Milka Pudding & Haselnuss Soße

Packaged product Sucres et desserts Milka

Milka Pudding & Haselnuss Soße contains 149 kcal per 100 g. A serving, 150 g (150 g) provides about 224 kcal.

Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 122 kcal per 100 g across 128 products.

100 g provides 33 % of the Daily Value for cuivre, 17 % of the Daily Value for fer and 17 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milka Pudding & Haselnuss Soße by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
3,6 gprotein
20,8 gcarbohydrates
5,6 gfat
224kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5,6 g 7 %
Saturated fat L 3,5 g 18 %
Cholesterol L 11,3 mg 4 %
Sodium L 112 mg 5 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber L 2,4 g 9 %
Total sugars L 17,6 g
Added sugars L 13,3 g 27 %
Protein L 3,6 g 7 %
Vitamine A L 23,1 µg3 %
Vitamine C L 0,89 mg1 %
Vitamine D L 0,34 µg2 %
Vitamine E L 0,57 mg4 %
Thiamine (B1) L 0,046 mg4 %
Riboflavine (B2) L 0,15 mg11 %
Niacine (B3) L 0,16 mg1 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,039 mg2 %
Folate (B9) L 14 µg3 %
Vitamine B12 L 0,33 µg14 %
Calcium L 105 mg8 %
Fer L 3,1 mg17 %
Magnésium L 44,4 mg11 %
Phosphore L 131 mg11 %
Potassium L 377 mg8 %
Zinc L 0,79 mg7 %
Cuivre L 0,3 mg33 %
Manganèse L 0,4 mg17 %
Sélénium L 3,4 µg6 %
Iodine L 20,5 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 56 %Fat: 34 %149kcal / 100 g
  • Protein 10 %
  • Carbohydrates 56 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre33 %Fer17 %Manganèse17 %Iodine14 %Vitamine B1214 %Riboflavine (B2)11 %Magnésium11 %Phosphore11 %Acide pantothénique...8 %Calcium8 %

Nutritional insights

  • Protein3,6 gabove the median for sucres et desserts (median 3,5 g)
  • Fiber2,4 gin the top quarter of sucres et desserts (median 0,8 g)
  • Sugars17,6 gin the top quarter of sucres et desserts (median 15,8 g)
  • Fat5,6 gin the top quarter of sucres et desserts (median 3,4 g)
  • Saturated fat3,5 gin the top quarter of sucres et desserts (median 2,2 g)
  • Sodium112 mgin the top quarter of sucres et desserts (median 52 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L8,3 g
Carotenoids (1)
Bêta-carotène L14,1 µg
Other components (2)
Eau L56,2 g
Alcool L0 g

Product details

Brand
Milka
Barcode
42343561
Quantity
150 g
Label serving
150 g
Category
Poudings crémeux au chocolat réfrigéré
Packaging
Plastic,fresh,en:pp-polypropylene,de:05
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Magermilch_, Zucker, _Schlagsahne_, Milchschokolade (Zucker, Kakaobutter, _Magermilchpulver_, Kakaomasse, _Süßmolkenpulver_, _Milchfett_, Emulgator: Lecithine (aus _Soja_), _Haselnusspaste_, Aroma), modifizierte Stärke, fettarmer Kakao, _Haselnussmark_, Schokolade (enthält Lecithine (aus _Soja_)), Stabilisator Natriumphosphate, Verdickungsmittel Carrageen, Speisesalz, Karamellzuckersirup, Aroma (enthält _Milch_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreCrèmeNoisettesSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milka Pudding & Haselnuss Soße?

100 g of Milka Pudding & Haselnuss Soße has 149 kcal. Serving, 150 g (150 g): about 224 kcal.

How much protein is in Milka Pudding & Haselnuss Soße?

Milka Pudding & Haselnuss Soße contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,4 g in serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,5 g).

How many carbs are in Milka Pudding & Haselnuss Soße?

Milka Pudding & Haselnuss Soße has 20,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka Pudding & Haselnuss Soße?

Milka Pudding & Haselnuss Soße contains 5,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Milka Pudding & Haselnuss Soße contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (33 % DV), fer (17 % DV), manganèse (17 % DV), iodine (14 % DV) and Vitamine B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milka Pudding & Haselnuss Soße?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42343561. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.