Milka Pudding & Haselnuss Soße

Packaged product Sweets og Desserter Milka

Milka Pudding & Haselnuss Soße contains 149 kcal per 100 g. A serving, 150 g (150 g) provides about 224 kcal.

Roughly 56 % of its calories come from carbohydrates, with 34 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 122 kcal per 100 g across 128 products.

100 g provides 33 % of the Daily Value for kobber, 17 % of the Daily Value for jern and 17 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milka Pudding & Haselnuss Soße by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
3,6 gprotein
20,8 gcarbohydrates
5,6 gfat
224kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5,6 g 7 %
Saturated fat L 3,5 g 18 %
Cholesterol L 11,3 mg 4 %
Sodium L 112 mg 5 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber L 2,4 g 9 %
Total sugars L 17,6 g
Added sugars L 13,3 g 27 %
Protein L 3,6 g 7 %
Vitamin A L 23,1 µg3 %
Vitamin C L 0,89 mg1 %
Vitamin D L 0,34 µg2 %
Vitamin E L 0,57 mg4 %
Thiamin (B1) L 0,046 mg4 %
Riboflavin (B2) L 0,15 mg11 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,42 mg8 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 14 µg3 %
Vitamin B12 L 0,33 µg14 %
Calcium L 105 mg8 %
Jern L 3,1 mg17 %
Magnesium L 44,4 mg11 %
Phosphor L 131 mg11 %
Kalium L 377 mg8 %
Zink L 0,79 mg7 %
Kobber L 0,3 mg33 %
Mangan L 0,4 mg17 %
Selen L 3,4 µg6 %
Jod L 20,5 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 56 %Fat: 34 %149kcal / 100 g
  • Protein 10 %
  • Carbohydrates 56 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber33 %Jern17 %Mangan17 %Jod14 %Vitamin B1214 %Riboflavin (B2)11 %Magnesium11 %Phosphor11 %Pantothensyre (B5)8 %Calcium8 %

Nutritional insights

  • Protein3,6 gabove the median for sweets og desserter (median 3,5 g)
  • Fiber2,4 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars17,6 gin the top quarter of sweets og desserter (median 15,8 g)
  • Fat5,6 gin the top quarter of sweets og desserter (median 3,4 g)
  • Saturated fat3,5 gin the top quarter of sweets og desserter (median 2,2 g)
  • Sodium112 mgin the top quarter of sweets og desserter (median 52 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water56,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L8,3 g
Carotenoids (1)
Betacaroten L14,1 µg
Other components (2)
Vand L56,2 g
Alkohol L0 g

Product details

Brand
Milka
Barcode
42343561
Quantity
150 g
Label serving
150 g
Category
Chokolade, flødebudding, kølet
Packaging
Plastic,fresh,en:pp-polypropylene,de:05
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Magermilch_, Zucker, _Schlagsahne_, Milchschokolade (Zucker, Kakaobutter, _Magermilchpulver_, Kakaomasse, _Süßmolkenpulver_, _Milchfett_, Emulgator: Lecithine (aus _Soja_), _Haselnusspaste_, Aroma), modifizierte Stärke, fettarmer Kakao, _Haselnussmark_, Schokolade (enthält Lecithine (aus _Soja_)), Stabilisator Natriumphosphate, Verdickungsmittel Carrageen, Speisesalz, Karamellzuckersirup, Aroma (enthält _Milch_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerCremeHasselnødSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milka Pudding & Haselnuss Soße?

100 g of Milka Pudding & Haselnuss Soße has 149 kcal. Serving, 150 g (150 g): about 224 kcal.

How much protein is in Milka Pudding & Haselnuss Soße?

Milka Pudding & Haselnuss Soße contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,4 g in serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).

How many carbs are in Milka Pudding & Haselnuss Soße?

Milka Pudding & Haselnuss Soße has 20,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milka Pudding & Haselnuss Soße?

Milka Pudding & Haselnuss Soße contains 5,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Milka Pudding & Haselnuss Soße contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (33 % DV), jern (17 % DV), mangan (17 % DV), jod (14 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milka Pudding & Haselnuss Soße?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 42343561. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.