Milka Pudding & Haselnuss Soße
Packaged product Sweets and Desserts Milka
Milka Pudding & Haselnuss Soße contains 149 kcal per 100 g. A serving, 150 g (150 g) provides about 224 kcal.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 122 kcal per 100 g across 129 products.
100 g provides 33% of the Daily Value for copper, 17% of the Daily Value for iron and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 11.3 mg | 4% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 17.6 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 23.1 µg | 3% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 14 µg | 3% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 105 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 44.4 mg | 11% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 377 mg | 8% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.5 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars17.6 gin the top quarter of sweets and desserts (median 15.9 g)
- Fat5.6 gin the top quarter of sweets and desserts (median 3.4 g)
- Saturated fat3.5 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium112 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.1 µg |
|---|
Other components (2)
| Water L | 56.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 42343561
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Refrigerated chocolate creamy puddings
- Packaging
- Plastic,fresh,en:pp-polypropylene,de:05
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Magermilch_, Zucker, _Schlagsahne_, Milchschokolade (Zucker, Kakaobutter, _Magermilchpulver_, Kakaomasse, _Süßmolkenpulver_, _Milchfett_, Emulgator: Lecithine (aus _Soja_), _Haselnusspaste_, Aroma), modifizierte Stärke, fettarmer Kakao, _Haselnussmark_, Schokolade (enthält Lecithine (aus _Soja_)), Stabilisator Natriumphosphate, Verdickungsmittel Carrageen, Speisesalz, Karamellzuckersirup, Aroma (enthält _Milch_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmand Dessert Chocolat Menthe Mamie Nova | 148 | 3.6 g | 15 g | 7.9 g |
| Le Fondant Chocolat Mamie Nova | 151 | 3.6 g | 15.1 g | 8.2 g |
| Crème dessert HP HC saveur Chocolat Delical | 151 | 9 g | 17.7 g | 4.8 g |
| Creme Dessert Chocolat M Classic | 147 | 3.5 g | 24 g | 4 g |
| Danette billes 3 chocos Danette | 146 | 3.5 g | 22.9 g | 4.2 g |
| Crème chocolat au lait Migros | 146 | 3.5 g | 20 g | 5.6 g |
| Meringues Dessert Crème CHOCOLAT MIGROS | 145 | 4 g | 23 g | 4 g |
| Chocoladevla Jumbo | 144 | 4.2 g | 21.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42343561. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.