Milchpudding Vanille
Packaged product Sucres et desserts frischli
Milchpudding Vanille contains 78 kcal per 100 g. A serving, 85 g (85 g) provides about 66 kcal.
Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 20 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,025 g | 0,1 % |
| Total sugars L | 10 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 1,7 µg | 0,2 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,067 µg | 0,3 % |
| Vitamine E L | 0,008 mg | 0,1 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,092 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 4,7 µg | 1 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Fer L | 0,046 mg | 0,3 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 99,3 mg | 8 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,013 mg | 1 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 21,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,025 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Sugars10 gbelow the median for sucres et desserts (median 12 g)
- Fat1,5 gin the lowest quarter of sucres et desserts (median 2,9 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,8 g)
- Sodium72 mgabove the median for sucres et desserts (median 65 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water81,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6,3 µg |
|---|
Other components (2)
| Eau L | 81,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
90 % fettarme Milch, Zucker, modifizierte Stärke, Stärke, Magermilchpulver, Verdickungsmittel Carrageen, natürliches Vanille-Aroma, natürliches Aroma, färbendes Pflanzenkonzentrat (Karottenextrakt, Curcuma), Stabilisator Natriumcarbonat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Vanilla Pudding Fit Foods | 78 | 10 g | 6,4 g | 1,4 g |
| Boite Pudding Nata De Coco Cocon | 78 | 0,4 g | 19 g | 0 g |
| Mini krieltjes Lidl | 78 | 2,2 g | 16,2 g | 0 g |
| High Protein Vanilla Pudding Nom | 78 | 10 g | 6,3 g | 1,4 g |
| High Protein Pur Grießpudding Milbona | 78 | 7,6 g | 8,6 g | 1,4 g |
| Smart protein pudding Body&fit | 78 | 12 g | 2,5 g | 1,7 g |
| Vanillepudding Frankenland | 79 | 3,1 g | 13,7 g | 1,4 g |
| Protein salted caramel pudding Arla | 79 | 10 g | 7,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchpudding Vanille?
100 g of Milchpudding Vanille has 78 kcal. Serving, 85 g (85 g): about 66 kcal.
How much protein is in Milchpudding Vanille?
Milchpudding Vanille contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,7 g in serving, 85 g (85 g). About 16 % of its calories come from protein.
How many carbs are in Milchpudding Vanille?
Milchpudding Vanille has 13 g of total carbohydrates per 100 g, including 0,025 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchpudding Vanille?
Milchpudding Vanille contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Milchpudding Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (15 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchpudding Vanille?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045500028310. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.