Milchpudding Vanille
Packaged product Dulces y postres frischli
Milchpudding Vanille contains 78 kcal per 100 g. A serving, 85 g (85 g) provides about 66 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
100 g provides 20% of the Daily Value for Vitamina B12, 15% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0,025 g | 0,1% |
| Total sugars L | 10 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 3,2 g | 6% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,067 µg | 0,3% |
| Vitamina E L | 0,008 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,043 mg | 3% |
| Folate (B9) L | 4,7 µg | 1% |
| Vitamina B12 L | 0,48 µg | 20% |
| Calcio L | 122 mg | 9% |
| Iron L | 0,046 mg | 0,3% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 99,3 mg | 8% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,43 mg | 4% |
| Copper L | 0,013 mg | 1% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 2 µg | 4% |
| Iodine L | 21,8 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,025 gin the lowest quarter of dulces y postres (median 0,5 g)
- Sugars10 gbelow the median for dulces y postres (median 12 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat1 gbelow the median for dulces y postres (median 1,8 g)
- Sodium72 mgabove the median for dulces y postres (median 65 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water81,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,3 µg |
|---|
Other components (2)
| Agua L | 81,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
90 % fettarme Milch, Zucker, modifizierte Stärke, Stärke, Magermilchpulver, Verdickungsmittel Carrageen, natürliches Vanille-Aroma, natürliches Aroma, färbendes Pflanzenkonzentrat (Karottenextrakt, Curcuma), Stabilisator Natriumcarbonat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Vanilla Pudding Fit Foods | 78 | 10 g | 6,4 g | 1,4 g |
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| High Protein Vanilla Pudding Nom | 78 | 10 g | 6,3 g | 1,4 g |
| High Protein Pur Grießpudding Milbona | 78 | 7,6 g | 8,6 g | 1,4 g |
| Smart protein pudding Body&fit | 78 | 12 g | 2,5 g | 1,7 g |
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| Protein salted caramel pudding Arla | 79 | 10 g | 7,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milchpudding Vanille?
100 g of Milchpudding Vanille has 78 kcal. Serving, 85 g (85 g): about 66 kcal.
How much protein is in Milchpudding Vanille?
Milchpudding Vanille contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 2,7 g in serving, 85 g (85 g). About 16% of its calories come from protein.
How many carbs are in Milchpudding Vanille?
Milchpudding Vanille has 13 g of total carbohydrates per 100 g, including 0,025 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milchpudding Vanille?
Milchpudding Vanille contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Milchpudding Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milchpudding Vanille?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4045500028310. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.