Miettes de thon à la tomate
Packaged product Poissons et fruits de mer Princes
Miettes de thon à la tomate contains 107 kcal per 100 g. A serving, 160 g - 1 conserve (160 g) provides about 171 kcal.
Roughly 75 % of its calories come from protein, with 15 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
100 g provides 33 % of the Daily Value for Vitamine B6, 14 % of the Daily Value for Vitamine E and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 30,6 mg | 10 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,55 g | 2 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 20 g | 40 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,99 mg | 1 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 2 mg | 14 % |
| Thiamine (B1) L | 0,01 mg | 0,9 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,026 mg | 0,5 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,1 mg | 2 % |
| Fer L | 0,98 mg | 5 % |
| Magnésium L | 30,5 mg | 7 % |
| Phosphore L | 158 mg | 13 % |
| Potassium L | 396 mg | 8 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,02 mg | 0,9 % |
| Sélénium L | 0,44 µg | 0,8 % |
| Iodine L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 10 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of poissons et fruits de mer (median 24 g)
- Fiber0,55 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars2,6 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat1,8 gin the lowest quarter of poissons et fruits de mer (median 13 g)
- Saturated fat0,2 gin the lowest quarter of poissons et fruits de mer (median 1,8 g)
- Sodium388 mgin the lowest quarter of poissons et fruits de mer (median 440 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
- Water26,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,52 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 102 µg |
|---|
Other components (2)
| Eau L | 26,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Princes
- Barcode
- 5016599007943
- Quantity
- 160 g (Net égoutté : 104 g)
- Label serving
- 160 g - 1 Conserve
- Category
- Tunas dans l'huile de tournesol
- Packaging
- Metal,canned,Cardboard,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon Listao (_Poisson_) 65%, eau, purée de tomates double concentrée 13%, huile de tournesol, sucre, amidon modifié, sel, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSucreSel
Similar products
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|---|---|---|---|---|
| Miettes de Thon à la Tomate - U U | 109 | 14,8 g | 6 g | 2,5 g |
| Thunfischfilets Almare | 111 | 26 g | 0,5 g | 1 g |
| Miettes De Thon Pompon Rouge | 111 | 14 g | 2,5 g | 5 g |
| Yellowfin Tuna DELHAIZE | 113 | 26 g | 0 g | 2 g |
| Thon à la Sauce aux Poivrons Connétable | 97 | 11 g | 6 g | 3 g |
| Thon à la Sauce aux Poivrons Connétable | 97 | 11 g | 6 g | 3 g |
| Thunfisch mit Gemüse in Tomatensauce Our Essentials | 119 | 14,8 g | 4,6 g | 4,5 g |
| Afia Chunk Tuna in Sunflower Oil -160g Afia | 120 | 25 g | 0,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miettes de thon à la tomate?
100 g of Miettes de thon à la tomate has 107 kcal. Serving, 160 g - 1 conserve (160 g): about 171 kcal.
Is Miettes de thon à la tomate high in protein?
Miettes de thon à la tomate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 32 g in serving, 160 g - 1 conserve (160 g). About 75 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 24 g).
How many carbs are in Miettes de thon à la tomate?
Miettes de thon à la tomate has 2,6 g of total carbohydrates per 100 g, including 0,55 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miettes de thon à la tomate?
Miettes de thon à la tomate contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Miettes de thon à la tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (33 % DV), Vitamine E (14 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miettes de thon à la tomate?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016599007943. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.