Miettes de thon à la tomate
Packaged product Fish and Seafood Princes
Miettes de thon à la tomate contains 107 kcal per 100 g. A serving, 160 g - 1 conserve (160 g) provides about 171 kcal.
Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 214 kcal per 100 g across 518 products.
100 g provides 33% of the Daily Value for Vitamin B6, 14% of the Daily Value for Vitamin E and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 30.6 mg | 10% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0.55 g | 2% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 2 mg | 14% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.026 mg | 0.5% |
| Vitamin B6 L | 0.56 mg | 33% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26.1 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 396 mg | 8% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.02 mg | 0.9% |
| Selenium L | 0.44 µg | 0.8% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 10%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of fish and seafood (median 24 g)
- Fiber0.55 gin the top quarter of fish and seafood (median 0 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0 g)
- Fat1.8 gin the lowest quarter of fish and seafood (median 13 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.8 g)
- Sodium388 mgin the lowest quarter of fish and seafood (median 422 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 102 µg |
|---|
Other components (2)
| Water L | 26.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Princes
- Barcode
- 5016599007943
- Quantity
- 160 g (Net égoutté : 104 g)
- Label serving
- 160 g - 1 Conserve
- Category
- Tunas in sunflower oil
- Packaging
- Metal,canned,Cardboard,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon Listao (_Poisson_) 65%, eau, purée de tomates double concentrée 13%, huile de tournesol, sucre, amidon modifié, sel, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de Thon à la Tomate - U U | 109 | 14.8 g | 6 g | 2.5 g |
| atún lomitos en aceite de girasol Isabel | 110 | 15 g | 0 g | 6 g |
| Thunfischfilets Almare | 111 | 26 g | 0.5 g | 1 g |
| Miettes De Thon Pompon Rouge | 111 | 14 g | 2.5 g | 5 g |
| Yellowfin Tuna DELHAIZE | 113 | 26 g | 0 g | 2 g |
| Thon à la Sauce aux Poivrons Connétable | 97 | 11 g | 6 g | 3 g |
| Thon à la Sauce aux Poivrons Connétable | 97 | 11 g | 6 g | 3 g |
| Thunfisch mit Gemüse in Tomatensauce Our Essentials | 119 | 14.8 g | 4.6 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016599007943. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.